# SleepShift vs AB Spetsii

The clearest difference is price: SleepShift at Free against AB Spetsii's $4.99. AB Spetsii's advantage is in-app purchases (none vs 11) and update cadence (monthly vs every 68 months). On ads, device support and iOS requirement there is nothing between them.

SleepShift is free to download; AB Spetsii costs $4.99 up front. SleepShift sells 11 one-off in-app purchases. AB Spetsii asks for nothing beyond the download.

SleepShift ships an update every 68 months, AB Spetsii monthly. The most recent releases landed on October 18, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | SleepShift | AB Spetsii |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | **[4.6 (205 ratings)](https://appshunter.io/ios/app/sleepshift-hypnosis/id819540459/reviews)** | — |
| Number of ratings | **205** | — |
| Positive reviews | 55.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 68 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 272 MB | 7 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151) | [Alexander Berkovich](https://appshunter.io/developer/1460157188) |

## What reviewers say

### SleepShift

[App page](https://appshunter.io/ios/app/sleepshift-hypnosis/id819540459)

Fall asleep faster and achieve deeper, more restful sleep with guided hypnosis sessions. This app utilizes relaxation techniques and soothing sounds to promote subconscious transformation while you sleep, helping you wake up refreshed and energized.

**Highlights:** Guided sleep hypnosis, Relaxation techniques, Soothing sleep sounds and music, Customizable playlists, Sleep timer, Morning alarm, Multiple programs per session

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calm Nights Sleep Music | Free | one-time |
| Deep Relaxation Sleep | $4.99 | one-time |
| Dreamscape Sleep Music | $4.99 | one-time |
| Emotional Healing | $4.99 | one-time |
| Get Out Of Your Way | $4.99 | one-time |
| No More Anxiety | $4.99 | one-time |
| Peace & Meditation | $4.99 | one-time |
| Serenity Sleep Music | $4.99 | one-time |
| Youthful Sleep | $4.99 | one-time |
| Dreams To Reality | $4.99 | one-time |
| Unlock All Sale | $16.99 | one-time |


### AB Spetsii

[App page](https://appshunter.io/ios/app/ab-spetsii/id1550820940)

**In-app purchases:** none


## Frequently asked questions

### Is SleepShift free?

SleepShift is free to download, with in-app purchases available.

### Is AB Spetsii free?

AB Spetsii costs $4.99, with no in-app purchases.

### Do SleepShift or AB Spetsii have ads?

Neither SleepShift nor AB Spetsii shows ads.

### Which is updated more often, SleepShift or AB Spetsii?

SleepShift ships an update every 68 months, and AB Spetsii monthly. Most recently, SleepShift was updated on October 18, 2026 and AB Spetsii on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*