# SleepShift vs Protein Counter and Tracker

SleepShift and Protein Counter and Tracker both sit at 4.6 stars, but that hides the real split: 55% of SleepShift's written reviews are positive against 0% of Protein Counter and Tracker's. SleepShift also leads on price (Free vs $4.99) and ratings volume (205 vs 2). Protein Counter and Tracker's advantage is in-app purchases (none vs 11) and update cadence (monthly vs every 68 months). On rating, ads, device support and iOS requirement there is nothing between them.

SleepShift is free to download; Protein Counter and Tracker costs $4.99 up front. SleepShift sells 11 one-off in-app purchases. Protein Counter and Tracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.6 for SleepShift against 4.5 for Protein Counter and Tracker. That said, the two scores are not equally well evidenced: SleepShift has 205 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 55% of SleepShift's written reviews are positive against 0% of Protein Counter and Tracker's.

SleepShift ships an update every 68 months, Protein Counter and Tracker monthly. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | SleepShift | Protein Counter and Tracker |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | **[4.6 (205 ratings)](https://appshunter.io/ios/app/sleepshift-hypnosis/id819540459/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/protein-counter-and-tracker/id901760901/reviews) |
| Number of ratings | **205** | 2 |
| Positive reviews | **55.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 68 months | **Monthly** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 272 MB | 12 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151) | [First Line Medical Communications Ltd](https://appshunter.io/developer/369607930) |

## What reviewers say

### SleepShift

[App page](https://appshunter.io/ios/app/sleepshift-hypnosis/id819540459)

Fall asleep faster and achieve deeper, more restful sleep with guided hypnosis sessions. This app utilizes relaxation techniques and soothing sounds to promote subconscious transformation while you sleep, helping you wake up refreshed and energized.

**Highlights:** Guided sleep hypnosis, Relaxation techniques, Soothing sleep sounds and music, Customizable playlists, Sleep timer, Morning alarm, Multiple programs per session

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calm Nights Sleep Music | Free | one-time |
| Deep Relaxation Sleep | $4.99 | one-time |
| Dreamscape Sleep Music | $4.99 | one-time |
| Emotional Healing | $4.99 | one-time |
| Get Out Of Your Way | $4.99 | one-time |
| No More Anxiety | $4.99 | one-time |
| Peace & Meditation | $4.99 | one-time |
| Serenity Sleep Music | $4.99 | one-time |
| Youthful Sleep | $4.99 | one-time |
| Dreams To Reality | $4.99 | one-time |
| Unlock All Sale | $16.99 | one-time |


### Protein Counter and Tracker

[App page](https://appshunter.io/ios/app/protein-counter-and-tracker/id901760901)

Track your daily protein intake with this personal diary and calculator. It helps you achieve higher protein goals, especially if you're on specific diets or over 40, by focusing on whole foods and providing detailed nutritional information.

**Highlights:** Personal protein diary and calculator, Set daily protein intake goals, Record food and beverage consumption, Barcode scanner and dictation input, Monitor daily and long-term progress, Export data and sync with HealthKit, Add custom foods and recipes

**In-app purchases:** none


## Frequently asked questions

### Is SleepShift free?

SleepShift is free to download, with in-app purchases available.

### Is Protein Counter and Tracker free?

Protein Counter and Tracker costs $4.99, with no in-app purchases.

### Which has better reviews, SleepShift or Protein Counter and Tracker?

SleepShift is rated higher. SleepShift averages 4.6 out of 5 from 205 ratings, while Protein Counter and Tracker averages 4.5 from 2 ratings.

### Do SleepShift or Protein Counter and Tracker have ads?

Neither SleepShift nor Protein Counter and Tracker shows ads.

### Which is updated more often, SleepShift or Protein Counter and Tracker?

SleepShift ships an update every 68 months, and Protein Counter and Tracker monthly. Most recently, SleepShift was updated on October 23, 2026 and Protein Counter and Tracker on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*