# Intermittent Fasting vs BSC squash

The clearest difference is in-app purchases: BSC squash at none against Intermittent Fasting's 6. BSC squash also leads on ads (none vs shown) and iOS requirement (12.0 vs 16.0). Intermittent Fasting's advantage is update cadence (every 2 months vs every 44 months) and ratings volume (15K vs 1). On price, rating and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 6 in-app purchases, starting at $3.99 per 7 days. BSC squash asks for nothing beyond the download.

BSC squash holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Intermittent Fasting has 15K ratings behind it against 1, so its average is the more settled of the two.

Intermittent Fasting ships an update every 2 months, BSC squash every 44 months. The most recent releases landed on October 26, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | BSC squash |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (15K ratings)](https://appshunter.io/ios/app/intermittent-fasting-purefast/id823305987/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bsc-squash/id1444335955/reviews)** |
| Number of ratings | **15K** | 1 |
| Positive reviews | 90.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 44 months |
| Monetization | Subscription | **Free** |
| Size | 334 MB | 49 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [GoSoftware](https://appshunter.io/developer/1833029322) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-purefast/id823305987)

Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.

**Highlights:** Personalized workout plans, Personalized meal plans, Variety of exercises, Progress tracking, Expert guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lose weight in just 12 weeks! | $3.99 | per 7 days |
| Lose Weight Fast with PRO | $12.99 | per month |
| Lose weight in just 30 days! | $19.99 | per 3 months |
| Lock-in our lowest price! | $29.99 | per year |
| Weight Loss Premium | $39.99 | per year |
| Weight Loss Premium | $49.99 | per year |

**What reviewers like**

- 🚀 Effective workouts
- 👍 Variety of exercises
- 💪 Helps with weight loss
- 🙌 Motivating and encouraging
- 🕰️ Short and manageable workouts

**What reviewers complain about**

- 🔒 Requires internet connection
- 🤔 Limited customization options
- 🤕 Can be challenging for beginners
- 🕰️ Workouts can be repetitive

**Reported bugs**

- Workout duration inconsistencies
- Compatibility issues with certain devices

**Requested features**

- Offline mode
- More personalized workout plans
- Ability to track water intake
- Reminders and notifications


### BSC squash

[App page](https://appshunter.io/ios/app/bsc-squash/id1444335955)

Manage your fitness journey by accessing subscription details, meal plans, and training schedules. Reserve group or individual training sessions directly through the app.

**Highlights:** Subscription management, Meal plan access, Training plan viewing, Group training reservations, Individual training reservations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is BSC squash free?

BSC squash is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting or BSC squash?

BSC squash is rated higher. Intermittent Fasting averages 4.8 out of 5 from 15K ratings, while BSC squash averages 5.0 from 1 ratings.

### Do Intermittent Fasting or BSC squash have ads?

Intermittent Fasting shows ads; BSC squash does not.

### Which is updated more often, Intermittent Fasting or BSC squash?

Intermittent Fasting ships an update every 2 months, and BSC squash every 44 months. Most recently, Intermittent Fasting was updated on October 26, 2026 and BSC squash on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*