# Intermittent Fasting vs StepBloom

The clearest difference is ads: StepBloom at none against Intermittent Fasting's shown. Intermittent Fasting's advantage is iOS requirement (16.0 vs 18.5). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Intermittent Fasting sells 6 in-app purchases, starting at $3.99 per 7 days and StepBloom sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting ships an update every 2 months, StepBloom every 5 weeks. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | StepBloom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15K ratings)](https://appshunter.io/ios/app/intermittent-fasting-purefast/id823305987/reviews)** | — |
| Number of ratings | **15K** | — |
| Positive reviews | 90.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Subscription | — |
| Size | 334 MB | 121 MB |
| Requires iOS | **16.0** | 18.5 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Fast Builder Limited](https://appshunter.io/developer/596300475) | [Mia Benn](https://appshunter.io/developer/1707165051) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-purefast/id823305987)

Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.

**Highlights:** Personalized workout plans, Personalized meal plans, Variety of exercises, Progress tracking, Expert guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lose weight in just 12 weeks! | $3.99 | per 7 days |
| Lose Weight Fast with PRO | $12.99 | per month |
| Lose weight in just 30 days! | $19.99 | per 3 months |
| Lock-in our lowest price! | $29.99 | per year |
| Weight Loss Premium | $39.99 | per year |
| Weight Loss Premium | $49.99 | per year |

**What reviewers like**

- 🚀 Effective workouts
- 👍 Variety of exercises
- 💪 Helps with weight loss
- 🙌 Motivating and encouraging
- 🕰️ Short and manageable workouts

**What reviewers complain about**

- 🔒 Requires internet connection
- 🤔 Limited customization options
- 🤕 Can be challenging for beginners
- 🕰️ Workouts can be repetitive

**Reported bugs**

- Workout duration inconsistencies
- Compatibility issues with certain devices

**Requested features**

- Offline mode
- More personalized workout plans
- Ability to track water intake
- Reminders and notifications


### StepBloom

[App page](https://appshunter.io/ios/app/stepbloom/id6766047359)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $12.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is StepBloom free?

StepBloom is free to download, with in-app purchases available.

### Do Intermittent Fasting or StepBloom have ads?

Intermittent Fasting shows ads; StepBloom does not.

### Which is updated more often, Intermittent Fasting or StepBloom?

Intermittent Fasting ships an update every 2 months, and StepBloom every 5 weeks. Most recently, Intermittent Fasting was updated on October 17, 2026 and StepBloom on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*