# CrossFit vs The Macro Way

The clearest difference is ratings volume: CrossFit at 3.8K against The Macro Way's 5. The Macro Way's advantage is rating (5.0 vs 4.7) and monetization model (free vs ad-supported). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Macro Way holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: CrossFit has 3.8K ratings behind it against 5, so its average is the more settled of the two.

CrossFit ships an update every 3 weeks, The Macro Way every 5 weeks. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | CrossFit | The Macro Way |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3.8K ratings)](https://appshunter.io/ios/app/crossfit/id825019869/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/the-macro-way/id6498941719/reviews)** |
| Number of ratings | **3.8K** | 5 |
| Positive reviews | 51.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Ad-supported | **Free** |
| Size | 60 MB | 159 MB |
| Requires iOS | 26.0 | **15.5** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [CrossFit, Inc.](https://appshunter.io/developer/825019872) | [The Macro Way LLC](https://appshunter.io/developer/1742016424) |

## What reviewers say

### CrossFit

[App page](https://appshunter.io/ios/app/crossfit/id825019869)

Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

**Highlights:** Daily WODs with scaling options, CrossFit Games participation and livestream, Workout logging and progress tracking, Newsfeed with training content and athlete stories, Leaderboard and score submission

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Convenient way to track progress
- 🚀 Intuitive interface
- 👍 Helpful for following the Open
- 🚀 Effective for submitting scores

**What reviewers complain about**

- 🐛 Buggy and crashes frequently
- 🐛 Leaderboards not working properly
- 🐛 Inconsistent performance
- 🐛 Difficult to navigate
- 🐛 Unreliable score submissions

**Reported bugs**

- Login issues and frequent logouts
- Leaderboard data not loading or updating
- Crashing on score submission
- Incompatibility with certain devices
- Incorrect or missing workout information

**Requested features**

- Ability to follow multiple athletes
- More customization options for leaderboards
- Percentile rankings for workouts
- Comprehensive athlete profiles
- Improved sync with website data


### The Macro Way

[App page](https://appshunter.io/ios/app/the-macro-way/id6498941719)

Access a personalized nutrition plan to optimize your metabolism and achieve health goals. Receive guidance from a dedicated coach, educational content, and tools to track progress, habits, and body measurements. Connect with a supportive community for motivation.

**Highlights:** Customized nutrition program, 24/7 coach access, Educational videos, Habit tracking, Progress photos and measurements, Digital communities, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is CrossFit free?

CrossFit is free to download, with no in-app purchases.

### Is The Macro Way free?

The Macro Way is free to download, with no in-app purchases.

### Which has better reviews, CrossFit or The Macro Way?

The Macro Way is rated higher. CrossFit averages 4.7 out of 5 from 3.8K ratings, while The Macro Way averages 5.0 from 5 ratings.

### Do CrossFit or The Macro Way have ads?

Neither CrossFit nor The Macro Way shows ads.

### Which is updated more often, CrossFit or The Macro Way?

CrossFit ships an update every 3 weeks, and The Macro Way every 5 weeks. Most recently, CrossFit was updated on November 1, 2026 and The Macro Way on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*