# CrossFit vs Panda CrossFit Lab

The clearest difference is device support: Panda CrossFit Lab at 3 against CrossFit's 1. Panda CrossFit Lab also leads on iOS requirement (15.0 vs 26.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | CrossFit | Panda CrossFit Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3.8K ratings)](https://appshunter.io/ios/app/crossfit/id825019869/reviews)** | — |
| Number of ratings | **3.8K** | — |
| Positive reviews | 51.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Ad-supported | — |
| Size | 60 MB | 111 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [CrossFit, Inc.](https://appshunter.io/developer/825019872) | [Panda Performance Lab](https://appshunter.io/developer/1687145607) |

## What reviewers say

### CrossFit

[App page](https://appshunter.io/ios/app/crossfit/id825019869)

Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

**Highlights:** Daily WODs with scaling options, CrossFit Games participation and livestream, Workout logging and progress tracking, Newsfeed with training content and athlete stories, Leaderboard and score submission

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Convenient way to track progress
- 🚀 Intuitive interface
- 👍 Helpful for following the Open
- 🚀 Effective for submitting scores

**What reviewers complain about**

- 🐛 Buggy and crashes frequently
- 🐛 Leaderboards not working properly
- 🐛 Inconsistent performance
- 🐛 Difficult to navigate
- 🐛 Unreliable score submissions

**Reported bugs**

- Login issues and frequent logouts
- Leaderboard data not loading or updating
- Crashing on score submission
- Incompatibility with certain devices
- Incorrect or missing workout information

**Requested features**

- Ability to follow multiple athletes
- More customization options for leaderboards
- Percentile rankings for workouts
- Comprehensive athlete profiles
- Improved sync with website data


### Panda CrossFit Lab

[App page](https://appshunter.io/ios/app/panda-crossfit-lab/id6776293111)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CrossFit free?

CrossFit is free to download, with no in-app purchases.

### Is Panda CrossFit Lab free?

Panda CrossFit Lab is free to download, with no in-app purchases.

### Do CrossFit or Panda CrossFit Lab have ads?

Neither CrossFit nor Panda CrossFit Lab shows ads.

### Which is updated more often, CrossFit or Panda CrossFit Lab?

CrossFit ships an update every 3 weeks, and Panda CrossFit Lab every 3 weeks. Most recently, CrossFit was updated on November 1, 2026 and Panda CrossFit Lab on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*