# Start Stretching vs Stretching Exercises Free

The clearest difference is rating: Start Stretching at 4.6 against Stretching Exercises Free's 3.3. Start Stretching also leads on review sentiment (80% vs 50%) and ratings volume (3.6K vs 10). Stretching Exercises Free's advantage is in-app purchases (none vs 1) and ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase. Stretching Exercises Free asks for nothing beyond the download.

Start Stretching holds the better App Store score, 4.6 against 3.3. That said, the two scores are not equally well evidenced: Start Stretching has 3.6K ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 80% of Start Stretching's written reviews are positive against 50% of Stretching Exercises Free's.

Both ship on a similar rhythm, roughly every 4 months. The most recent releases landed on October 23, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Start Stretching | Stretching Exercises Free |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (3.6K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews)** | [3.3 (10 ratings)](https://appshunter.io/ios/app/stretching-exercises-free/id1012386231/reviews) |
| Number of ratings | **3.6K** | 10 |
| Positive reviews | **79.8% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | Every 4 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 9 MB | 17 MB |
| Requires iOS | 16.0 | **7.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [Intellipro Solutions Pvt. Ltd](https://appshunter.io/developer/970423327) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### Stretching Exercises Free

[App page](https://appshunter.io/ios/app/stretching-exercises-free/id1012386231)

This app helps improve muscle elasticity, tone, and range of motion through customizable stretching routines. It offers clear instructions, progress tracking, and reminders to help you achieve better flexibility and prevent injuries.

**Highlights:** Customizable stretching routines, Create custom workouts, Clear pictorial and written instructions, On-screen timer and instructions, Routine reminders, Progress tracking, Backup and restore routines

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is Stretching Exercises Free free?

Stretching Exercises Free is free to download, with no in-app purchases.

### Which has better reviews, Start Stretching or Stretching Exercises Free?

Start Stretching is rated higher. Start Stretching averages 4.6 out of 5 from 3.6K ratings, while Stretching Exercises Free averages 3.3 from 10 ratings.

### Do Start Stretching or Stretching Exercises Free have ads?

Start Stretching shows ads; Stretching Exercises Free does not.

### Which is updated more often, Start Stretching or Stretching Exercises Free?

Start Stretching ships an update every 4 months, and Stretching Exercises Free every 4 months. Most recently, Start Stretching was updated on October 23, 2026 and Stretching Exercises Free on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*