# Start Stretching vs Stretching Mobility

The clearest difference is ads: Stretching Mobility at none against Start Stretching's shown. Stretching Mobility also leads on update cadence (every 8 days vs every 4 months) and ratings volume (15K vs 3.5K). Start Stretching's advantage is review sentiment (79% vs 61%). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase and Stretching Mobility sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Stretching Mobility holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 3.5K and 15K respectively. Written reviews complicate that: 79% of Start Stretching's written reviews are positive against 61% of Stretching Mobility's, so the app with the better star average is not the one people write more warmly about.

Start Stretching ships an update every 4 months, Stretching Mobility every 8 days. The most recent releases landed on September 20, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Start Stretching | Stretching Mobility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (3.5K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews) | **[4.8 (15K ratings)](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517/reviews)** |
| Number of ratings | 3.5K | **15K** |
| Positive reviews | **79.2% of reviews** | 60.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 9 MB | 140 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [StretchIt, Inc.](https://appshunter.io/developer/1124278516) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### Stretching Mobility

[App page](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517)

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

**Highlights:** Flexibility training for splits and backbends, Mobility exercises for athletic performance, Personalized training recommendations, Curated flexibility and mobility programs, Flexibility challenges, Competition feature with leaderboards, Extensive video instruction library

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Stretch | $4.99 | per month |
| Full Body Stretch (trial) | $4.99 | per month |
| Get Your Splits | $4.99 | per month |
| Get Your Splits (trial) | $4.99 | per month |
| Bendy Back | $4.99 | per month |
| Bendy Back (trial) | $4.99 | per month |
| Middle Split Stretch | $4.99 | per month |
| Middle Split Stretch (trial) | $4.99 | per month |
| Stretching flexibility Monthly | $24.99 | per month |
| Yearly | $144.99 | per year |
| Flexibility. Yearly | $179.99 | per year |

**What reviewers like**

- 💪 Effective for improving flexibility
- 🎯 Helps achieve specific goals (splits, backbends, etc.)
- 🧘‍♀️ Calming and relaxing experience
- 🕰️ Variety of class lengths to fit schedules
- 🤸‍♀️ Challenging yet accessible for beginners

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🤔 Some classes too advanced for beginner level
- 🕹️ Difficult video controls (pausing, scrubbing)
- 🔇 No volume control for instructor audio
- 🔄 Inconsistent class lengths within programs

**Reported bugs**

- Video playback issues (freezing, crashing)
- Inaccurate class difficulty labeling
- Syncing issues with Apple Health

**Requested features**

- Calendar view to track progress
- Ability to replace scheduled classes
- More beginner-friendly and modified exercises
- Handstand and other advanced skill training
- Personalized recommendations based on feedback


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is Stretching Mobility free?

Stretching Mobility is free to download, with in-app purchases available.

### Which has better reviews, Start Stretching or Stretching Mobility?

Stretching Mobility is rated higher. Start Stretching averages 4.6 out of 5 from 3.5K ratings, while Stretching Mobility averages 4.8 from 15K ratings.

### Do Start Stretching or Stretching Mobility have ads?

Start Stretching shows ads; Stretching Mobility does not.

### Which is updated more often, Start Stretching or Stretching Mobility?

Start Stretching ships an update every 4 months, and Stretching Mobility every 8 days. Most recently, Start Stretching was updated on September 20, 2026 and Stretching Mobility on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
