# Start Stretching vs 5 Minute WARM UP Pre

The clearest difference is rating: Start Stretching at 4.6 against 5 Minute WARM UP Pre's 3.7. Start Stretching also leads on ratings volume (3.6K vs 3). 5 Minute WARM UP Pre's advantage is review sentiment (100% vs 80%) and update cadence (every 2 months vs every 4 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase and 5 Minute WARM UP Pre sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Start Stretching holds the better App Store score, 4.6 against 3.7. That said, the two scores are not equally well evidenced: Start Stretching has 3.6K ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 80% of Start Stretching's written reviews are positive against 100% of 5 Minute WARM UP Pre's, so the app with the better star average is not the one people write more warmly about.

Start Stretching ships an update every 4 months, 5 Minute WARM UP Pre every 2 months. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Start Stretching | 5 Minute WARM UP Pre |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (3.6K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/5-minute-warm-up-pre-workout/id1145303688/reviews) |
| Number of ratings | **3.6K** | 3 |
| Positive reviews | 79.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 9 MB | 44 MB |
| Requires iOS | 16.0 | **9.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [Mobway Solutions SRL](https://appshunter.io/developer/1082155443) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### 5 Minute WARM UP Pre

[App page](https://appshunter.io/ios/app/5-minute-warm-up-pre-workout/id1145303688)

This app provides a quick 5-minute pre-workout routine focused on light stretching and cardio to prepare your body for more strenuous activity. It helps increase blood flow, warm up muscles, and burn calories, contributing to overall fitness and well-being.

**Highlights:** 5-minute warm-up routine, Light stretching movements, Cardiovascular preparation, Calorie burning warm-up, Bodyweight cardio moves, Prepares for strength training

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is 5 Minute WARM UP Pre free?

5 Minute WARM UP Pre is free to download, with in-app purchases available.

### Which has better reviews, Start Stretching or 5 Minute WARM UP Pre?

Start Stretching is rated higher. Start Stretching averages 4.6 out of 5 from 3.6K ratings, while 5 Minute WARM UP Pre averages 3.7 from 3 ratings.

### Do Start Stretching or 5 Minute WARM UP Pre have ads?

Both Start Stretching and 5 Minute WARM UP Pre show ads.

### Which is updated more often, Start Stretching or 5 Minute WARM UP Pre?

Start Stretching ships an update every 4 months, and 5 Minute WARM UP Pre every 2 months. Most recently, Start Stretching was updated on November 1, 2026 and 5 Minute WARM UP Pre on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*