# Start Stretching vs Stretching Flexibility

The clearest difference is ads: Stretching Flexibility at none against Start Stretching's shown. Stretching Flexibility also leads on update cadence (every 2 weeks vs every 4 months) and rating (4.9 vs 4.6). Start Stretching's advantage is ratings volume (3.6K vs 243) and iOS requirement (16.0 vs 26.2). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase and Stretching Flexibility sells 10 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Stretching Flexibility holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Start Stretching has 3.6K ratings behind it against 243, so its average is the more settled of the two. Written reviews point the same way: 80% of Start Stretching's written reviews are positive against 87% of Stretching Flexibility's.

Start Stretching ships an update every 4 months, Stretching Flexibility every 2 weeks. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Start Stretching | Stretching Flexibility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (3.6K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews) | **[4.9 (243 ratings)](https://appshunter.io/ios/app/stretching-flexibility-flexy/id1505648475/reviews)** |
| Number of ratings | **3.6K** | 243 |
| Positive reviews | 79.8% of reviews | **87.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 9 MB | 45 MB |
| Requires iOS | **16.0** | 26.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [Ryan Kotzebue](https://appshunter.io/developer/832112887) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### Stretching Flexibility

[App page](https://appshunter.io/ios/app/stretching-flexibility-flexy/id1505648475)

This app offers guided, yoga-inspired stretching routines designed to improve flexibility and reduce stress. Daily sessions, led by a voice coach, help users build a consistent stretching habit and achieve their flexibility goals.

**Highlights:** Daily guided stretching routines, Yoga-inspired sessions, Voice coach guidance, Progress tracking, Flexibility goal setting, Stress and anxiety reduction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full membership | $5.99 | per 7 days |
| Full Membership | $5.99 | per 7 days |
| Full Membership | $9.99 | per month |
| Full Membership | $9.99 | per month |
| Full Membership | $14.99 | per month |
| Full membership | $29.99 | per year |
| Secret Discount | $29.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $49.99 | per year |

**What reviewers like**

- 👍 Easy to follow routines
- 😌 Soothing and relaxing experience
- ✨ Makes body feel loose and fluid
- ⏱️ Reasonable session lengths (around 20 mins)
- 🧘‍♀️ Combines stretching and meditation

**What reviewers complain about**

- 🔄 Limited exercise variety
- ⏳ Lack of customer support response
- 💰 Subscription required for some features
- 💸 Yearly fee may not be justified by content
- 🤷‍♀️ Repetitive exercises over time

**Reported bugs**

- No customer support response for over 20 weeks
- No customer support response for 2 weeks

**Requested features**

- More content added over time
- More variety in stretches
- Difficulty levels
- Ability to provide preferences for tailored classes
- Make more exercises free


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is Stretching Flexibility free?

Stretching Flexibility is free to download, with in-app purchases available.

### Which has better reviews, Start Stretching or Stretching Flexibility?

Stretching Flexibility is rated higher. Start Stretching averages 4.6 out of 5 from 3.6K ratings, while Stretching Flexibility averages 4.9 from 243 ratings.

### Do Start Stretching or Stretching Flexibility have ads?

Start Stretching shows ads; Stretching Flexibility does not.

### Which is updated more often, Start Stretching or Stretching Flexibility?

Start Stretching ships an update every 4 months, and Stretching Flexibility every 2 weeks. Most recently, Start Stretching was updated on November 1, 2026 and Stretching Flexibility on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*