# Start Stretching vs Yoga @

The clearest difference is update cadence: Yoga @ at fortnightly against Start Stretching's every 4 months. Yoga @ also leads on device support (4 vs 2) and iOS requirement (13.0 vs 16.0). Start Stretching's advantage is review sentiment (79% vs 63%) and rating (4.6 vs 4.4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase and Yoga @ sells 1 in-app purchase, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Start Stretching holds the better App Store score, 4.6 against 4.4. Both are backed by a comparable volume of ratings — 3.5K and 929 respectively. Written reviews point the same way: 79% of Start Stretching's written reviews are positive against 63% of Yoga @'s.

Start Stretching ships an update every 4 months, Yoga @ fortnightly. The most recent releases landed on September 20, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Start Stretching | Yoga @ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (3.5K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews)** | [4.4 (929 ratings)](https://appshunter.io/ios/app/yoga/id1510515340/reviews) |
| Number of ratings | **3.5K** | 929 |
| Positive reviews | **79.2% of reviews** | 62.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 9 MB | 81 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [Apps And Stuff LLC](https://appshunter.io/developer/1510515339) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### Yoga @

[App page](https://appshunter.io/ios/app/yoga/id1510515340)

This app offers a variety of yoga practices for all levels, focusing on weight loss and fitness. It also includes features for stress relief, hydration tracking, and habit logging to support a healthy lifestyle.

**Highlights:** Beginner to advanced yoga routines, Yoga for weight loss and fitness, Stress relief with relaxing sounds, Water intake reminder, Habit and notes logging

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |

**What reviewers like**

- 🧘‍♀️ Great for yoga and meditation
- 💪 Helps with flexibility and strength
- 🕰️ Convenient short workouts
- 🆓 Free to use

**What reviewers complain about**

- 💰 Paid features/subscriptions required
- 🕹️ Difficult to navigate and follow along
- ⏱️ Lack of audio/visual cues for pose changes
- 🙄 Constant rating prompts

**Reported bugs**

- App crashes or freezes
- Screens don't fit properly on some devices
- Subscription issues and inability to cancel

**Requested features**

- Add voice/audio guidance for poses
- Improve screen rotation and layout
- Provide more free content and workout options


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is Yoga @ free?

Yoga @ is free to download, with in-app purchases available.

### Which has better reviews, Start Stretching or Yoga @?

Start Stretching is rated higher. Start Stretching averages 4.6 out of 5 from 3.5K ratings, while Yoga @ averages 4.4 from 929 ratings.

### Do Start Stretching or Yoga @ have ads?

Both Start Stretching and Yoga @ show ads.

### Which is updated more often, Start Stretching or Yoga @?

Start Stretching ships an update every 4 months, and Yoga @ fortnightly. Most recently, Start Stretching was updated on September 20, 2026 and Yoga @ on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*