# Start Stretching vs Stretch

The clearest difference is ads: Stretch at none against Start Stretching's shown. Stretch also leads on update cadence (monthly vs every 4 months). Start Stretching's advantage is review sentiment (79% vs 69%). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase and Stretch sells 17 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 3.5K and 3.2K respectively. Written reviews complicate that: 79% of Start Stretching's written reviews are positive against 69% of Stretch's, so the app with the better star average is not the one people write more warmly about.

Start Stretching ships an update every 4 months, Stretch monthly. The most recent releases landed on September 20, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Start Stretching | Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (3.5K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews) | **[4.8 (3.2K ratings)](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308/reviews)** |
| Number of ratings | **3.5K** | 3.2K |
| Positive reviews | **79.2% of reviews** | 69.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 9 MB | 159 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [Breakthrough Apps](https://appshunter.io/developer/1378613361) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### Stretch

[App page](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308)

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

**Highlights:** Expert-led classes for all levels, Customizable stretch routines, Full daily programs, Monthly challenges, Progress tracking, Stretch reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 50% off monthly subscriptions | $4.99 | per month |
| 30% off monthly subscriptions | $6.99 | per month |
| Monthly CS Subscription | $8.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Stretch Monthly Subscription | $14.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Quarterly access | $43.99 | per 3 months |
| 50% off yearly subscriptions | $49.99 | per year |
| 30% off yearly subscriptions | $69.99 | per year |
| Yearly Membership | $79.99 | per year |
| Yearly Subscription | $79.99 | per year |
| Yearly CS Subscription | $89.99 | per year |
| Yearly Membership | $149.99 | per year |
| Yearly Subscription | $149.99 | per year |
| Stretch Annual Subscription | $149.99 | per year |
| Stretch Yearly Subscription 2 | $149.99 | per year |
| Stretch Yearly Subscription | $149.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Variety of stretching routines
- 💪 Helpful for improving flexibility
- 🧘‍♀️ Good for relaxation and stress relief
- 🤗 Motivating and encouraging instructor

**What reviewers complain about**

- 🐛 App crashes or freezes
- 💰 Expensive subscription
- 🔇 Lack of audio cues or instructions
- 📱 Accessibility issues on larger devices
- 🤔 Limited free content

**Reported bugs**

- Login issues or inability to unsubscribe
- Blank screens or videos not playing
- Inconsistent performance across devices

**Requested features**

- Allow creating custom stretching routines
- Add audio/visual cues for transitions
- Integrate with fitness tracking apps
- Offer more free content for trial
- Provide alternative modifications for poses


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is Stretch free?

Stretch is free to download, with in-app purchases available.

### Which has better reviews, Start Stretching or Stretch?

Stretch is rated higher. Start Stretching averages 4.6 out of 5 from 3.5K ratings, while Stretch averages 4.8 from 3.2K ratings.

### Do Start Stretching or Stretch have ads?

Start Stretching shows ads; Stretch does not.

### Which is updated more often, Start Stretching or Stretch?

Start Stretching ships an update every 4 months, and Stretch monthly. Most recently, Start Stretching was updated on September 20, 2026 and Stretch on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*