# Start Stretching vs StretchBuddy

The clearest difference is ads: StretchBuddy at none against Start Stretching's shown. StretchBuddy also leads on update cadence (every 3 days vs every 4 months). Start Stretching's advantage is ratings volume (3.5K vs 54) and monetization model (free with in-app purchases vs paid). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase and StretchBuddy sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Start Stretching against 4.6 for StretchBuddy. That said, the two scores are not equally well evidenced: Start Stretching has 3.5K ratings behind it against 54, so its average is the more settled of the two. Written reviews are what separate them: 79% of Start Stretching's written reviews are positive against 73% of StretchBuddy's.

Start Stretching ships an update every 4 months, StretchBuddy every 3 days. Both last shipped on September 20, 2026.

## The numbers

| Metric | Start Stretching | StretchBuddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (3.5K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews)** | [4.6 (54 ratings)](https://appshunter.io/ios/app/stretchbuddy/id6444017244/reviews) |
| Number of ratings | **3.5K** | 54 |
| Positive reviews | **79.2% of reviews** | 72.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 days** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 9 MB | 369 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [Youngsang Doh](https://appshunter.io/developer/1515765135) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### StretchBuddy

[App page](https://appshunter.io/ios/app/stretchbuddy/id6444017244)

This app provides expert-backed, 7-minute stretching routines designed to relieve pain, improve posture, and increase flexibility. It offers focused sessions for various needs, including pain relief, aesthetic enhancement, and body development, with progress tracking and long-term challenges.

**Highlights:** Expert-backed stretching routines, 7-minute focused sessions, Pain relief and mobility focus, Aesthetic enhancement routines, Body development programs, Daily routine tracking, Unlockable bonus exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $19.99 | per year |


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is StretchBuddy free?

StretchBuddy is free to download, with in-app purchases available.

### Which has better reviews, Start Stretching or StretchBuddy?

Start Stretching is rated higher. Start Stretching averages 4.6 out of 5 from 3.5K ratings, while StretchBuddy averages 4.6 from 54 ratings.

### Do Start Stretching or StretchBuddy have ads?

Start Stretching shows ads; StretchBuddy does not.

### Which is updated more often, Start Stretching or StretchBuddy?

Start Stretching ships an update every 4 months, and StretchBuddy every 3 days. Most recently, Start Stretching was updated on September 20, 2026 and StretchBuddy on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*