# Start Stretching vs Flexi

The clearest difference is update cadence: Flexi at every 3 days against Start Stretching's every 4 months. Flexi also leads on review sentiment (100% vs 80%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase and Flexi sells 2 in-app purchases, starting at $10.99 per month. Whichever you choose, the download price is not the number that matters.

Start Stretching ships an update every 4 months, Flexi every 3 days. Both last shipped on October 17, 2026.

## The numbers

| Metric | Start Stretching | Flexi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (3.5K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews)** | — |
| Number of ratings | **3.5K** | — |
| Positive reviews | 79.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 9 MB | 43 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [Saihou Ieong](https://appshunter.io/developer/1676200405) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### Flexi

[App page](https://appshunter.io/ios/app/flexi-stretching-flexibility/id6532588635)

This app offers personalized stretching routines designed to improve flexibility, reduce pain, and enhance overall well-being. With a library of over 50 exercises and tailored plans for various goals and locations, it supports a healthier lifestyle.

**Highlights:** Personalized stretching plans, Over 50 unique stretches, Targeted routines for specific areas, Easy-to-follow instructions with illustrations, Journey tracking and daily reminders, Boosts flexibility and mobility, Reduces pain and injury risk

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $10.99 | per month |
| Yearly | $23.90 | per year |

**What reviewers like**

- 🤩 Easy to use
- 🌟 User-friendly interface
- 💪 Variety of stretching routines
- 🕰️ Customizable rest time between exercises
- 🏢 Office-friendly stretches

**What reviewers complain about**

- 📚 Some text hard to read


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is Flexi free?

Flexi is free to download, with in-app purchases available.

### Do Start Stretching or Flexi have ads?

Both Start Stretching and Flexi show ads.

### Which is updated more often, Start Stretching or Flexi?

Start Stretching ships an update every 4 months, and Flexi every 3 days. Most recently, Start Stretching was updated on October 17, 2026 and Flexi on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*