# Start Stretching vs Str8ch

The clearest difference is ads: Str8ch at none against Start Stretching's shown. Str8ch also leads on update cadence (every 2 weeks vs every 4 months) and iOS requirement (14.0 vs 16.0). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase and Str8ch sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Start Stretching ships an update every 4 months, Str8ch every 2 weeks. The most recent releases landed on September 20, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Start Stretching | Str8ch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (3.5K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews)** | — |
| Number of ratings | **3.5K** | — |
| Positive reviews | 79.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 9 MB | 75 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [Suhejb Morina](https://appshunter.io/developer/1759009849) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### Str8ch

[App page](https://appshunter.io/ios/app/str8ch-mobility-and-flexibility/id6569257848)

Integrate daily stretching into your routine for improved flexibility and range of motion. Offers hundreds of stretches and yoga poses with guided routines for all levels. Benefits include pain relief, reduced injury risk, and better sleep.

**Highlights:** Hundreds of stretches and yoga poses, Dozens of guided routines, Targeted routines for hips, shoulders, back, and more, Custom illustrations and timer, Detailed instructions, benefits, and precautions, Enhances flexibility and mobility

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Annually | $2.99 | per year |


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is Str8ch free?

Str8ch is free to download, with in-app purchases available.

### Do Start Stretching or Str8ch have ads?

Start Stretching shows ads; Str8ch does not.

### Which is updated more often, Start Stretching or Str8ch?

Start Stretching ships an update every 4 months, and Str8ch every 2 weeks. Most recently, Start Stretching was updated on September 20, 2026 and Str8ch on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*