# Start Stretching vs Flexor

The clearest difference is ads: Flexor at none against Start Stretching's shown. Flexor also leads on update cadence (every 3 days vs every 4 months) and rating (5.0 vs 4.6). Start Stretching's advantage is ratings volume (3.5K vs 1). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.

Both are free to download. Start Stretching sells 1 one-off in-app purchase and Flexor sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Flexor holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Start Stretching has 3.5K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 80% of Start Stretching's written reviews are positive against 100% of Flexor's.

Start Stretching ships an update every 4 months, Flexor every 3 days. The most recent releases landed on October 17, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Start Stretching | Flexor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (3.5K ratings)](https://appshunter.io/ios/app/start-stretching/id827568897/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flexor-stretch-and-flexibility/id6771296937/reviews)** |
| Number of ratings | **3.5K** | 1 |
| Positive reviews | 79.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 9 MB | 174 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Yogasoft Applications](https://appshunter.io/developer/827568900) | [Flexor Labs](https://appshunter.io/developer/1896777244) |

## What reviewers say

### Start Stretching

[App page](https://appshunter.io/ios/app/start-stretching/id827568897)

Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.

**Highlights:** Beginner-level stretches, Easy-to-follow graphics and instructions, Configurable stretch durations, Built-in timer, Health app integration, Statistics tracking, Automatic stretch cycling

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Stretching Premium | $1.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward stretching routine
- 💪 Helpful for improving flexibility
- ⏱️ Effective timer and countdown features
- 📊 Useful statistics and progress tracking

**What reviewers complain about**

- 🔍 Limited number of stretches
- 🤔 Lack of customization and progression options
- 💰 Premium version not worth the cost
- 🤯 Confusing instructions and interface for some users

**Reported bugs**

- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations

**Requested features**

- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps


### Flexor

[App page](https://appshunter.io/ios/app/flexor-stretch-and-flexibility/id6771296937)

This app offers guided stretching and mobility routines to improve flexibility, reduce stiffness, and build a lasting habit. With audio and video guidance, you can follow structured sessions tailored to your body area, goal, or sport. It helps you move better and feel better with personalized plans and progress tracking.

**Highlights:** Guided stretching and mobility routines, Body-area focused sessions, AI-powered personalization, Audio and video guidance, Offline access to routines, Progress and streak tracking, Customizable reminders and routines

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flexor Pro Monthly | $9.99 | per month |
| Yearly Discounted | $19.99 | per year |
| Flexor Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is Start Stretching free?

Start Stretching is free to download, with in-app purchases available.

### Is Flexor free?

Flexor is free to download, with in-app purchases available.

### Which has better reviews, Start Stretching or Flexor?

Flexor is rated higher. Start Stretching averages 4.6 out of 5 from 3.5K ratings, while Flexor averages 5.0 from 1 ratings.

### Do Start Stretching or Flexor have ads?

Start Stretching shows ads; Flexor does not.

### Which is updated more often, Start Stretching or Flexor?

Start Stretching ships an update every 4 months, and Flexor every 3 days. Most recently, Start Stretching was updated on October 17, 2026 and Flexor on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*