# Stand Up! The Work Break Timer vs UPRIGHT

Stand Up! The Work Break Timer and UPRIGHT both sit at 4.7 stars, but that hides the real split: 86% of Stand Up! The Work Break Timer's written reviews are positive against 25% of UPRIGHT's. Stand Up! The Work Break Timer also leads on iOS requirement (11.0 vs 15.1). UPRIGHT's advantage is in-app purchases (none vs 4) and update cadence (every 5 weeks vs every 7 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Stand Up! The Work Break Timer sells 4 one-off in-app purchases. UPRIGHT asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Stand Up! The Work Break Timer against 4.6 for UPRIGHT. Both are backed by a comparable volume of ratings — 4.2K and 3.9K respectively. Written reviews are what separate them: 86% of Stand Up! The Work Break Timer's written reviews are positive against 25% of UPRIGHT's.

Stand Up! The Work Break Timer ships an update every 7 months, UPRIGHT every 5 weeks. The most recent releases landed on September 25, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Stand Up! The Work Break Timer | UPRIGHT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (4.2K ratings)](https://appshunter.io/ios/app/stand-up-the-work-break-timer/id828244687/reviews)** | [4.6 (3.9K ratings)](https://appshunter.io/ios/app/upright/id1481438778/reviews) |
| Number of ratings | **4.2K** | 3.9K |
| Positive reviews | **86.2% of reviews** | 25.4% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 21 MB | 90 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Raised Square, LLC](https://appshunter.io/developer/828244690) | [Upright Technologies Ltd](https://appshunter.io/developer/1098548242) |

## What reviewers say

### Stand Up! The Work Break Timer

[App page](https://appshunter.io/ios/app/stand-up-the-work-break-timer/id828244687)

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

**Highlights:** Customizable reminder intervals, Set stand-up duration timers, 7-day break history tracking, Location-based alarms, Interactive lock screen notifications, Today widget for quick access, Multiple alarm tones

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Complete Sound Pack | $0.99 | one-time |
| Gracious Tip | $0.99 | one-time |
| Generous Tip | $1.99 | one-time |
| Ginormous Tip | $4.99 | one-time |

**What reviewers like**

- 👍 Customizable
- 👍 Helpful reminders
- 👍 Simple and intuitive
- 👍 Effective at getting users to move
- 👍 Great for desk jobs and sedentary work

**What reviewers complain about**

- 🐛 Notifications stop working after some time
- 🐛 Doesn't detect when user is already standing
- 🔋 Drains battery on some devices
- 🔒 Difficult to cancel subscription
- 👎 Limited sound options in free version

**Reported bugs**

- Notifications not working properly
- Reminders not triggering as scheduled
- Customized messages not saving correctly

**Requested features**

- Add ability to skip or snooze reminders
- Integrate with Apple Health/Activity data
- Provide more sound/vibration options
- Add weekly/monthly activity tracking
- Allow multiple schedules or profiles


### UPRIGHT

[App page](https://appshunter.io/ios/app/upright/id1481438778)

This app connects to a wearable device to provide real-time feedback on your posture. It helps you build awareness, strengthen core muscles, and establish good posture habits for improved health and confidence.

**Highlights:** Real-time posture feedback, Personalized daily goals, Posture training tutorial, Progress tracking and stats, Core muscle strengthening, Posture awareness development

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective in improving posture
- 🚀 Helpful real-time feedback
- 🚀 Intuitive app and device setup

**What reviewers complain about**

- 🐛 Connectivity issues with the app
- 🔋 High battery drain
- 🐛 Syncing and data tracking issues
- 🐛 Buggy app and software updates

**Reported bugs**

- App freezing and crashing
- Forced firmware updates causing device issues
- Inconsistent device performance and vibration detection

**Requested features**

- Apple Watch app integration
- Customizable goals and settings
- Improved data visualization and tracking


## Frequently asked questions

### Is Stand Up! The Work Break Timer free?

Stand Up! The Work Break Timer is free to download, with in-app purchases available.

### Is UPRIGHT free?

UPRIGHT is free to download, with no in-app purchases.

### Which has better reviews, Stand Up! The Work Break Timer or UPRIGHT?

Stand Up! The Work Break Timer is rated higher. Stand Up! The Work Break Timer averages 4.7 out of 5 from 4.2K ratings, while UPRIGHT averages 4.6 from 3.9K ratings.

### Do Stand Up! The Work Break Timer or UPRIGHT have ads?

Neither Stand Up! The Work Break Timer nor UPRIGHT shows ads.

### Which is updated more often, Stand Up! The Work Break Timer or UPRIGHT?

Stand Up! The Work Break Timer ships an update every 7 months, and UPRIGHT every 5 weeks. Most recently, Stand Up! The Work Break Timer was updated on September 25, 2026 and UPRIGHT on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*