# Lifting vs Lift Log

The clearest difference is ratings volume: Lift Log at 3 against Lifting's 1. Lifting's advantage is iOS requirement (7.0 vs 14.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Lifting against 5.0 for Lift Log. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Lifting ships an update every 10 days, Lift Log every 9 days. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Lifting | Lift Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/lifting-calculator/id828812637/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/lift-log-lifting-tracker/id6784553221/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 9 days** |
| Monetization | Free | Free |
| Size | 51 MB | 4 MB |
| Requires iOS | **7.0** | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Isaiah Brandt-Sims](https://appshunter.io/developer/828812640) | [Curtis Green](https://appshunter.io/developer/6784553554) |

## What reviewers say

### Lifting

[App page](https://appshunter.io/ios/app/lifting-calculator/id828812637)

This tool helps calculate your one-rep max and determine the weight needed for your lifts. It also breaks down plate combinations and includes a notes section for tracking maxes and workouts.

**Highlights:** One rep max calculation, Weight to put on bar calculation, Plate breakdown for each side, Notes section for maxes and workouts, Supports iPhone, iPad, and iPod

**In-app purchases:** none


### Lift Log

[App page](https://appshunter.io/ios/app/lift-log-lifting-tracker/id6784553221)

This app simplifies tracking your weightlifting progress by allowing you to log sets, reps, and weight quickly. It focuses on a clean logbook experience without timers or complex workout modes, helping you monitor strength and volume over time.

**Highlights:** Log sets, reps, and weight in a few taps, No workout mode, timers, or clutter, Browse history on a calendar, Progress charts for 1-rep max and volume, Suggested exercises, Add custom exercises, Private by design, no account needed

**In-app purchases:** none


## Frequently asked questions

### Is Lifting free?

Lifting is free to download, with no in-app purchases.

### Is Lift Log free?

Lift Log is free to download, with no in-app purchases.

### Which has better reviews, Lifting or Lift Log?

Lifting and Lift Log are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Lifting or Lift Log have ads?

Neither Lifting nor Lift Log shows ads.

### Which is updated more often, Lifting or Lift Log?

Lifting ships an update every 10 days, and Lift Log every 9 days. Most recently, Lifting was updated on November 1, 2026 and Lift Log on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*