# iFORA MP vs Cognito

The clearest difference is update cadence: iFORA MP at every 6 weeks against Cognito's every 5 months. iFORA MP also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iFORA MP ships an update every 6 weeks, Cognito every 5 months. The most recent releases landed on October 21, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | iFORA MP | Cognito |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.5 (2 ratings)](https://appshunter.io/ios/app/ifora-mp/id834184294/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 5 months |
| Monetization | Free | — |
| Size | 13 MB | 34 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [ForaCare, Inc.](https://appshunter.io/developer/1546577289) | [Cognito Health Inc.](https://appshunter.io/developer/968222818) |

## What reviewers say

### iFORA MP

[App page](https://appshunter.io/ios/app/ifora-mp/id834184294)

This app collects health data like blood glucose and blood pressure from compatible medical devices. It offers statistical overviews and trend graphs to visualize your health. It also acts as an upload agent for telehealth services and syncs data with Apple HealthKit.

**Highlights:** Health data collection, Statistical overviews, Trend graphs, Telehealth upload agent, Apple HealthKit integration, ForaCare device compatible

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cognito

[App page](https://appshunter.io/ios/app/cognito-30a/id6754636866)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iFORA MP free?

iFORA MP is free to download, with no in-app purchases.

### Is Cognito free?

Cognito is free to download, with no in-app purchases.

### Do iFORA MP or Cognito have ads?

Neither iFORA MP nor Cognito shows ads.

### Which is updated more often, iFORA MP or Cognito?

iFORA MP ships an update every 6 weeks, and Cognito every 5 months. Most recently, iFORA MP was updated on October 21, 2026 and Cognito on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*