# AEON Mindfulness App vs Mind Body Tool

The clearest difference is update cadence: Mind Body Tool at every 9 days against AEON Mindfulness App's every 20 months. Mind Body Tool also leads on ratings volume (16 vs 2). AEON Mindfulness App's advantage is rating (5.0 vs 4.8) and iOS requirement (6.0 vs 17). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AEON Mindfulness App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Mind Body Tool has 16 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of AEON Mindfulness App's written reviews are positive against 94% of Mind Body Tool's.

AEON Mindfulness App ships an update every 20 months, Mind Body Tool every 9 days. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | AEON Mindfulness App | Mind Body Tool |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/aeon-mindfulness-app/id834258846/reviews)** | [4.8 (16 ratings)](https://appshunter.io/ios/app/mind-body-tool/id1018615904/reviews) |
| Number of ratings | 2 | **16** |
| Positive reviews | **100.0% of reviews** | 93.8% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 20 months | **Every 9 days** |
| Monetization | Free | Free |
| Size | 37 MB | 85 MB |
| Requires iOS | **6.0** | 17 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Dipartimento di Matematica e Informatica - Universita' degli Studi di Udine](https://appshunter.io/developer/834258849) | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) |

## What reviewers say

### AEON Mindfulness App

[App page](https://appshunter.io/ios/app/aeon-mindfulness-app/id834258846)

This app guides users in a mindfulness technique to observe thoughts without reacting. It helps cultivate awareness and distance from intrusive thinking patterns. The effectiveness of this method has been validated in academic research.

**Highlights:** Mindfulness technique practice, Observe thoughts without reaction, Cultivate awareness, Distance from intrusive thinking, Research-validated effectiveness

**Features:** macOS Compatibility

**In-app purchases:** none


### Mind Body Tool

[App page](https://appshunter.io/ios/app/mind-body-tool/id1018615904)

Explore your mind-body connection through guided practices and modeling exercises. Discover energy techniques, inner journeys, and affirmations. Understand and influence your mental and physical state.

**Highlights:** Mind-body state modeling, Energy practices, Inner journey guidance, Affirmations, Basic change making

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is AEON Mindfulness App free?

AEON Mindfulness App is free to download, with no in-app purchases.

### Is Mind Body Tool free?

Mind Body Tool is free to download, with no in-app purchases.

### Which has better reviews, AEON Mindfulness App or Mind Body Tool?

AEON Mindfulness App is rated higher. AEON Mindfulness App averages 5.0 out of 5 from 2 ratings, while Mind Body Tool averages 4.8 from 16 ratings.

### Do AEON Mindfulness App or Mind Body Tool have ads?

Neither AEON Mindfulness App nor Mind Body Tool shows ads.

### Which is updated more often, AEON Mindfulness App or Mind Body Tool?

AEON Mindfulness App ships an update every 20 months, and Mind Body Tool every 9 days. Most recently, AEON Mindfulness App was updated on October 23, 2026 and Mind Body Tool on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*