# AEON Mindfulness App vs Respire®

The clearest difference is update cadence: Respire® at every 6 weeks against AEON Mindfulness App's every 20 months. Respire® also leads on ratings volume (6 vs 2). AEON Mindfulness App's advantage is iOS requirement (6.0 vs 15.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for AEON Mindfulness App against 5.0 for Respire®. Both are backed by a comparable volume of ratings — 2 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

AEON Mindfulness App ships an update every 20 months, Respire® every 6 weeks. The most recent releases landed on October 23, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | AEON Mindfulness App | Respire® |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/aeon-mindfulness-app/id834258846/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/respire/id6451143862/reviews) |
| Number of ratings | 2 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 20 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 37 MB | 133 MB |
| Requires iOS | **6.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Dipartimento di Matematica e Informatica - Universita' degli Studi di Udine](https://appshunter.io/developer/834258849) | [Respire LLC](https://appshunter.io/developer/1696944752) |

## What reviewers say

### AEON Mindfulness App

[App page](https://appshunter.io/ios/app/aeon-mindfulness-app/id834258846)

This app guides users in a mindfulness technique to observe thoughts without reacting. It helps cultivate awareness and distance from intrusive thinking patterns. The effectiveness of this method has been validated in academic research.

**Highlights:** Mindfulness technique practice, Observe thoughts without reaction, Cultivate awareness, Distance from intrusive thinking, Research-validated effectiveness

**Features:** macOS Compatibility

**In-app purchases:** none


### Respire®

[App page](https://appshunter.io/ios/app/respire/id6451143862)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log meals, and connect with a coach via chat or video calls. Integrates with fitness trackers for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Real-time coach messaging, Progress analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is AEON Mindfulness App free?

AEON Mindfulness App is free to download, with no in-app purchases.

### Is Respire® free?

Respire® is free to download, with no in-app purchases.

### Which has better reviews, AEON Mindfulness App or Respire®?

AEON Mindfulness App and Respire® are both rated 5.0 out of 5 on the App Store, from 2 and 6 ratings respectively.

### Do AEON Mindfulness App or Respire® have ads?

Neither AEON Mindfulness App nor Respire® shows ads.

### Which is updated more often, AEON Mindfulness App or Respire®?

AEON Mindfulness App ships an update every 20 months, and Respire® every 6 weeks. Most recently, AEON Mindfulness App was updated on October 23, 2026 and Respire® on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*