# HIIT & Tabata Timer Lite vs Tabata Timer Training

The clearest difference is ads: HIIT & Tabata Timer Lite at none against Tabata Timer Training's shown. HIIT & Tabata Timer Lite also leads on update cadence (every 6 weeks vs every 5 months) and review sentiment (82% vs 67%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. HIIT & Tabata Timer Lite sells 3 one-off in-app purchases and Tabata Timer Training sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

HIIT & Tabata Timer Lite holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 357 and 87 respectively. Written reviews point the same way: 82% of HIIT & Tabata Timer Lite's written reviews are positive against 67% of Tabata Timer Training's.

HIIT & Tabata Timer Lite ships an update every 6 weeks, Tabata Timer Training every 5 months. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata Timer Lite | Tabata Timer Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (357 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959/reviews)** | [4.5 (87 ratings)](https://appshunter.io/ios/app/tabata-timer-training/id1016286973/reviews) |
| Number of ratings | **357** | 87 |
| Positive reviews | **81.5% of reviews** | 67.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 36 MB | 23 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [DenciSoft s.r.o.](https://appshunter.io/developer/583724967) | [Thang Nguyen](https://appshunter.io/developer/921360262) |

## What reviewers say

### HIIT & Tabata Timer Lite

[App page](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959)

This app provides a customizable timer for various training styles, allowing users to focus on their workouts. It offers advanced features like location tracking and heart rate monitoring for detailed performance analysis. Enjoy voice coaching and background music to enhance your training experience.

**Highlights:** Customizable interval timers, Location tracking for routes and stats, Bluetooth heart rate monitor support, Voice coaching for tempo adjustment, Background music and sound notifications, Workout history and iCloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Unlimited Timers | $1.99 | one-time |
| Full Version | $2.99 | one-time |

**What reviewers like**

- 👍 Easy to use and intuitive
- 🚀 Great for HIIT and Tabata
- 💡 Highly customizable timers and settings
- 🎵 Integrates well with music playback
- 💪 Functional for various workout types

**What reviewers complain about**

- 💰 Limited free version functionality
- 🐛 Paid version bugs and glitches
- 👎 Misleading information about free version
- 😠 Frequent and intrusive ads
- 📱 Incompatibility with newer OS versions

**Reported bugs**

- Paid version 'piramide mode' does not work
- App freezes when initiating timer settings on iOS 11.2.2
- Audio cues stop working when phone screen is locked
- Music for intervals not working correctly
- Frequent full-screen ads interrupting setup and usage

**Requested features**

- Allow starting song at a certain point
- Loop a song for the entire workout
- Volume of music drops when voice cue plays
- More advanced timer customization options
- Improved handling of music playback with voice cues


### Tabata Timer Training

[App page](https://appshunter.io/ios/app/tabata-timer-training/id1016286973)

This app provides a customizable interval timer for high-intensity workouts. It supports background operation and offers voice and sound navigation to guide you through your training sessions. Manage your timers and track your progress with ease.

**Highlights:** Flexible and advanced timer, Customizable timers with cycles and sets, Background and screen-locked operation, Color, voice, and sound navigation, Built-in music player, Multiple themes, Manage training data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go Pro | $4.99 | one-time |


## Frequently asked questions

### Is HIIT & Tabata Timer Lite free?

HIIT & Tabata Timer Lite is free to download, with in-app purchases available.

### Is Tabata Timer Training free?

Tabata Timer Training is free to download, with in-app purchases available.

### Which has better reviews, HIIT & Tabata Timer Lite or Tabata Timer Training?

HIIT & Tabata Timer Lite is rated higher. HIIT & Tabata Timer Lite averages 4.7 out of 5 from 357 ratings, while Tabata Timer Training averages 4.5 from 87 ratings.

### Do HIIT & Tabata Timer Lite or Tabata Timer Training have ads?

Tabata Timer Training shows ads; HIIT & Tabata Timer Lite does not.

### Which is updated more often, HIIT & Tabata Timer Lite or Tabata Timer Training?

HIIT & Tabata Timer Lite ships an update every 6 weeks, and Tabata Timer Training every 5 months. Most recently, HIIT & Tabata Timer Lite was updated on October 10, 2026 and Tabata Timer Training on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*