# HIIT & Tabata Timer Lite vs Hero Timer

The clearest difference is rating: HIIT & Tabata Timer Lite at 4.7 against Hero Timer's 4.1. HIIT & Tabata Timer Lite also leads on ads (none vs shown) and ratings volume (359 vs 9). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. HIIT & Tabata Timer Lite sells 3 one-off in-app purchases and Hero Timer sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

HIIT & Tabata Timer Lite holds the better App Store score, 4.7 against 4.1. That said, the two scores are not equally well evidenced: HIIT & Tabata Timer Lite has 359 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 82% of HIIT & Tabata Timer Lite's written reviews are positive against 80% of Hero Timer's.

HIIT & Tabata Timer Lite ships an update every 6 weeks, Hero Timer monthly. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata Timer Lite | Hero Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (359 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959/reviews)** | [4.1 (9 ratings)](https://appshunter.io/ios/app/hero-timer-wod-timer-and-hiit/id1517993179/reviews) |
| Number of ratings | **359** | 9 |
| Positive reviews | **81.5% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 36 MB | 12 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [DenciSoft s.r.o.](https://appshunter.io/developer/583724967) | [Francesco Miscia](https://appshunter.io/developer/1517993178) |

## What reviewers say

### HIIT & Tabata Timer Lite

[App page](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959)

This app provides a customizable timer for various training styles, allowing users to focus on their workouts. It offers advanced features like location tracking and heart rate monitoring for detailed performance analysis. Enjoy voice coaching and background music to enhance your training experience.

**Highlights:** Customizable interval timers, Location tracking for routes and stats, Bluetooth heart rate monitor support, Voice coaching for tempo adjustment, Background music and sound notifications, Workout history and iCloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Unlimited Timers | $1.99 | one-time |
| Full Version | $2.99 | one-time |

**What reviewers like**

- 👍 Easy to use and intuitive
- 🚀 Great for HIIT and Tabata
- 💡 Highly customizable timers and settings
- 🎵 Integrates well with music playback
- 💪 Functional for various workout types

**What reviewers complain about**

- 💰 Limited free version functionality
- 🐛 Paid version bugs and glitches
- 👎 Misleading information about free version
- 😠 Frequent and intrusive ads
- 📱 Incompatibility with newer OS versions

**Reported bugs**

- Paid version 'piramide mode' does not work
- App freezes when initiating timer settings on iOS 11.2.2
- Audio cues stop working when phone screen is locked
- Music for intervals not working correctly
- Frequent full-screen ads interrupting setup and usage

**Requested features**

- Allow starting song at a certain point
- Loop a song for the entire workout
- Volume of music drops when voice cue plays
- More advanced timer customization options
- Improved handling of music playback with voice cues


### Hero Timer

[App page](https://appshunter.io/ios/app/hero-timer-wod-timer-and-hiit/id1517993179)

This app provides customizable timers for various workout types like Tabata, HIIT, AMRAP, and EMOM. It allows users to create custom routines, review past sessions, and offers a landscape view for a professional timer experience.

**Highlights:** Tabata timer, HIIT timer, AMRAP timer, EMOM timer, Custom workout creation, Workout review and sharing, Landscape orientation

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Custom Workouts | $0.99 | one-time |
| ADS Free | $0.99 | one-time |
| Premium Version | $4.99 | one-time |


## Frequently asked questions

### Is HIIT & Tabata Timer Lite free?

HIIT & Tabata Timer Lite is free to download, with in-app purchases available.

### Is Hero Timer free?

Hero Timer is free to download, with in-app purchases available.

### Which has better reviews, HIIT & Tabata Timer Lite or Hero Timer?

HIIT & Tabata Timer Lite is rated higher. HIIT & Tabata Timer Lite averages 4.7 out of 5 from 359 ratings, while Hero Timer averages 4.1 from 9 ratings.

### Do HIIT & Tabata Timer Lite or Hero Timer have ads?

Hero Timer shows ads; HIIT & Tabata Timer Lite does not.

### Which is updated more often, HIIT & Tabata Timer Lite or Hero Timer?

HIIT & Tabata Timer Lite ships an update every 6 weeks, and Hero Timer monthly. Most recently, HIIT & Tabata Timer Lite was updated on November 6, 2026 and Hero Timer on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*