# HIIT & Tabata Timer Lite vs Interval Timer

The clearest difference is review sentiment: Interval Timer at 100% against HIIT & Tabata Timer Lite's 82%. Interval Timer also leads on rating (4.9 vs 4.7). HIIT & Tabata Timer Lite's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 18.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. HIIT & Tabata Timer Lite sells 3 one-off in-app purchases and Interval Timer sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 357 and 142 respectively. Written reviews point the same way: 82% of HIIT & Tabata Timer Lite's written reviews are positive against 100% of Interval Timer's.

HIIT & Tabata Timer Lite ships an update every 6 weeks, Interval Timer every 3 weeks. The most recent releases landed on October 10, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata Timer Lite | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (357 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959/reviews) | **[4.9 (142 ratings)](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704/reviews)** |
| Number of ratings | **357** | 142 |
| Positive reviews | 81.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 36 MB | 6 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [DenciSoft s.r.o.](https://appshunter.io/developer/583724967) | [Duleep Madusanka](https://appshunter.io/developer/1536533862) |

## What reviewers say

### HIIT & Tabata Timer Lite

[App page](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959)

This app provides a customizable timer for various training styles, allowing users to focus on their workouts. It offers advanced features like location tracking and heart rate monitoring for detailed performance analysis. Enjoy voice coaching and background music to enhance your training experience.

**Highlights:** Customizable interval timers, Location tracking for routes and stats, Bluetooth heart rate monitor support, Voice coaching for tempo adjustment, Background music and sound notifications, Workout history and iCloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Unlimited Timers | $1.99 | one-time |
| Full Version | $2.99 | one-time |

**What reviewers like**

- 👍 Easy to use and intuitive
- 🚀 Great for HIIT and Tabata
- 💡 Highly customizable timers and settings
- 🎵 Integrates well with music playback
- 💪 Functional for various workout types

**What reviewers complain about**

- 💰 Limited free version functionality
- 🐛 Paid version bugs and glitches
- 👎 Misleading information about free version
- 😠 Frequent and intrusive ads
- 📱 Incompatibility with newer OS versions

**Reported bugs**

- Paid version 'piramide mode' does not work
- App freezes when initiating timer settings on iOS 11.2.2
- Audio cues stop working when phone screen is locked
- Music for intervals not working correctly
- Frequent full-screen ads interrupting setup and usage

**Requested features**

- Allow starting song at a certain point
- Loop a song for the entire workout
- Volume of music drops when voice cue plays
- More advanced timer customization options
- Improved handling of music playback with voice cues


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704)

Create personalized workout timers for HIIT, Tabata, and circuit training. Customize intervals, choose voice or beep cues, and run timers in the background with music. Includes a stopwatch and countdown timer for versatile fitness tracking.

**Highlights:** Custom interval timers, Voice or beep cues, Background operation, Customizable countdown, Stopwatch and countdown timer, Dark and light mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer (Monthly) | $2.99 | per month |
| Interval Timer (Lifetime) | $14.99 | one-time |


## Frequently asked questions

### Is HIIT & Tabata Timer Lite free?

HIIT & Tabata Timer Lite is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, HIIT & Tabata Timer Lite or Interval Timer?

Interval Timer is rated higher. HIIT & Tabata Timer Lite averages 4.7 out of 5 from 357 ratings, while Interval Timer averages 4.9 from 142 ratings.

### Do HIIT & Tabata Timer Lite or Interval Timer have ads?

Neither HIIT & Tabata Timer Lite nor Interval Timer shows ads.

### Which is updated more often, HIIT & Tabata Timer Lite or Interval Timer?

HIIT & Tabata Timer Lite ships an update every 6 weeks, and Interval Timer every 3 weeks. Most recently, HIIT & Tabata Timer Lite was updated on October 10, 2026 and Interval Timer on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*