# HIIT & Tabata Timer Lite vs ExTimer

The clearest difference is ads: HIIT & Tabata Timer Lite at none against ExTimer's shown. HIIT & Tabata Timer Lite also leads on ratings volume (357 vs 4) and iOS requirement (12.0 vs 15.2). ExTimer's advantage is rating (5.0 vs 4.7) and update cadence (every 11 days vs every 6 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. HIIT & Tabata Timer Lite sells 3 one-off in-app purchases and ExTimer sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ExTimer holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: HIIT & Tabata Timer Lite has 357 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 82% of HIIT & Tabata Timer Lite's written reviews are positive against 100% of ExTimer's.

HIIT & Tabata Timer Lite ships an update every 6 weeks, ExTimer every 11 days. The most recent releases landed on October 10, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | HIIT & Tabata Timer Lite | ExTimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (357 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/extimer-hiit-interval-timer/id1621046444/reviews)** |
| Number of ratings | **357** | 4 |
| Positive reviews | 81.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 36 MB | 10 MB |
| Requires iOS | **12.0** | 15.2 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [DenciSoft s.r.o.](https://appshunter.io/developer/583724967) | [Hajime Suzuki](https://appshunter.io/developer/1615906018) |

## What reviewers say

### HIIT & Tabata Timer Lite

[App page](https://appshunter.io/ios/app/hiit-and-tabata-timer-lite/id844104959)

This app provides a customizable timer for various training styles, allowing users to focus on their workouts. It offers advanced features like location tracking and heart rate monitoring for detailed performance analysis. Enjoy voice coaching and background music to enhance your training experience.

**Highlights:** Customizable interval timers, Location tracking for routes and stats, Bluetooth heart rate monitor support, Voice coaching for tempo adjustment, Background music and sound notifications, Workout history and iCloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Unlimited Timers | $1.99 | one-time |
| Full Version | $2.99 | one-time |

**What reviewers like**

- 👍 Easy to use and intuitive
- 🚀 Great for HIIT and Tabata
- 💡 Highly customizable timers and settings
- 🎵 Integrates well with music playback
- 💪 Functional for various workout types

**What reviewers complain about**

- 💰 Limited free version functionality
- 🐛 Paid version bugs and glitches
- 👎 Misleading information about free version
- 😠 Frequent and intrusive ads
- 📱 Incompatibility with newer OS versions

**Reported bugs**

- Paid version 'piramide mode' does not work
- App freezes when initiating timer settings on iOS 11.2.2
- Audio cues stop working when phone screen is locked
- Music for intervals not working correctly
- Frequent full-screen ads interrupting setup and usage

**Requested features**

- Allow starting song at a certain point
- Loop a song for the entire workout
- Volume of music drops when voice cue plays
- More advanced timer customization options
- Improved handling of music playback with voice cues


### ExTimer

[App page](https://appshunter.io/ios/app/extimer-hiit-interval-timer/id1621046444)

This app offers a stylish and customizable interval timer for various activities like workouts, stretching, and time management. With multiple color themes and layout options, it aims to boost training motivation and seamlessly integrate into daily life.

**Highlights:** Stylish and customizable appearance, Multiple color variations and layouts, Supports interval training (HIIT, Tabata), Useful for workouts, stretching, and time management, Light and dark mode options, Vertical and horizontal layout support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trial 3Days | Free | one-time |
| Hide Ads | $1.99 | one-time |


## Frequently asked questions

### Is HIIT & Tabata Timer Lite free?

HIIT & Tabata Timer Lite is free to download, with in-app purchases available.

### Is ExTimer free?

ExTimer is free to download, with in-app purchases available.

### Which has better reviews, HIIT & Tabata Timer Lite or ExTimer?

ExTimer is rated higher. HIIT & Tabata Timer Lite averages 4.7 out of 5 from 357 ratings, while ExTimer averages 5.0 from 4 ratings.

### Do HIIT & Tabata Timer Lite or ExTimer have ads?

ExTimer shows ads; HIIT & Tabata Timer Lite does not.

### Which is updated more often, HIIT & Tabata Timer Lite or ExTimer?

HIIT & Tabata Timer Lite ships an update every 6 weeks, and ExTimer every 11 days. Most recently, HIIT & Tabata Timer Lite was updated on October 10, 2026 and ExTimer on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*