# Дневник тренировок Strong vs Fitsession

The clearest difference is rating: Fitsession at 4.8 against Дневник тренировок Strong's 2.0. Fitsession also leads on ratings volume (169 vs 1) and update cadence (every 3 weeks vs every 2 months). Дневник тренировок Strong's advantage is iOS requirement (7.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Дневник тренировок Strong sells 9 one-off in-app purchases and Fitsession sells 4 in-app purchases, starting at $14.99 per year. Whichever you choose, the download price is not the number that matters.

Fitsession holds the better App Store score, 4.8 against 2.0. That said, the two scores are not equally well evidenced: Fitsession has 169 ratings behind it against 1, so its average is the more settled of the two.

Дневник тренировок Strong ships an update every 2 months, Fitsession every 3 weeks. The most recent releases landed on October 20, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Дневник тренировок Strong | Fitsession |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (1 ratings)](https://appshunter.io/ios/app/strong/id847515106/reviews) | **[4.8 (169 ratings)](https://appshunter.io/ios/app/fitsession-workout-journal/id1058316779/reviews)** |
| Number of ratings | 1 | **169** |
| Positive reviews | — | 86.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 21 MB | 91 MB |
| Requires iOS | **7.0** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [ROMAN GAL](https://appshunter.io/developer/754804892) | [Fitsession Ltd](https://appshunter.io/developer/1656115307) |

## What reviewers say

### Дневник тренировок Strong

[App page](https://appshunter.io/ios/app/strong/id847515106)

This fitness app acts as a comprehensive gym assistant, helping users plan workouts, track progress, and discover new exercises. It eliminates the need for physical notebooks and offers a vast exercise encyclopedia.

**Highlights:** Workout planning, Progress tracking, Exercise encyclopedia, Customizable workout programs, Workout logging

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Увеличение жима лежа | $1.99 | one-time |
| PRO уровень | $1.99 | one-time |
| Для девушек (PRO уровень) | $1.99 | one-time |
| Красивые ягодицы | $1.99 | one-time |
| Рельефный пресс | $1.99 | one-time |
| Сжигание жира | $1.99 | one-time |
| Экспорт журнала тренировок | $1.99 | one-time |
| Для занятых людей | $5.99 | one-time |
| Открыть все программы | $6.99 | one-time |


### Fitsession

[App page](https://appshunter.io/ios/app/fitsession-workout-journal/id1058316779)

This app allows you to create and track any type of workout, from strength training to cardio, with guidance on your iPhone or Apple Watch. It offers a free tier with core features and an optional subscription for advanced analytics and personal records.

**Highlights:** Create any workout type, Add exercises from catalog, Group exercises into supersets/circuits, Configure timers and rest, Track workouts on iPhone/Apple Watch, Sync with Apple Health, View stats and charts (PRO)

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitsession PRO | $14.99 | per year |
| Thanks | $1.99 | one-time |
| Double Thanks | $3.99 | one-time |
| Triple Thanks | $6.99 | one-time |


## Frequently asked questions

### Is Дневник тренировок Strong free?

Дневник тренировок Strong is free to download, with in-app purchases available.

### Is Fitsession free?

Fitsession is free to download, with in-app purchases available.

### Which has better reviews, Дневник тренировок Strong or Fitsession?

Fitsession is rated higher. Дневник тренировок Strong averages 2.0 out of 5 from 1 ratings, while Fitsession averages 4.8 from 169 ratings.

### Do Дневник тренировок Strong or Fitsession have ads?

Neither Дневник тренировок Strong nor Fitsession shows ads.

### Which is updated more often, Дневник тренировок Strong or Fitsession?

Дневник тренировок Strong ships an update every 2 months, and Fitsession every 3 weeks. Most recently, Дневник тренировок Strong was updated on October 20, 2026 and Fitsession on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*