# Дневник тренировок Strong vs Drop it

The clearest difference is rating: Drop it at 5.0 against Дневник тренировок Strong's 2.0. Drop it also leads on monetization model (free vs free with in-app purchases) and update cadence (every 3 weeks vs every 2 months). Дневник тренировок Strong's advantage is iOS requirement (7.0 vs 14.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Дневник тренировок Strong sells 9 one-off in-app purchases and Drop it sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Drop it holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Дневник тренировок Strong ships an update every 2 months, Drop it every 3 weeks. The most recent releases landed on October 3, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Дневник тренировок Strong | Drop it |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (1 ratings)](https://appshunter.io/ios/app/strong/id847515106/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/drop-it/id1593426228/reviews)** |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 35.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 21 MB | 117 MB |
| Requires iOS | **7.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [ROMAN GAL](https://appshunter.io/developer/754804892) | [Michael Tsaralunga](https://appshunter.io/developer/1593426230) |

## What reviewers say

### Дневник тренировок Strong

[App page](https://appshunter.io/ios/app/strong/id847515106)

This fitness app acts as a comprehensive gym assistant, helping users plan workouts, track progress, and discover new exercises. It eliminates the need for physical notebooks and offers a vast exercise encyclopedia.

**Highlights:** Workout planning, Progress tracking, Exercise encyclopedia, Customizable workout programs, Workout logging

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Увеличение жима лежа | $1.99 | one-time |
| PRO уровень | $1.99 | one-time |
| Для девушек (PRO уровень) | $1.99 | one-time |
| Красивые ягодицы | $1.99 | one-time |
| Рельефный пресс | $1.99 | one-time |
| Сжигание жира | $1.99 | one-time |
| Экспорт журнала тренировок | $1.99 | one-time |
| Для занятых людей | $5.99 | one-time |
| Открыть все программы | $6.99 | one-time |


### Drop it

[App page](https://appshunter.io/ios/app/drop-it/id1593426228)

This app offers structured workout programs designed for progressive overload and muscle growth. It includes programs for beginners, advanced users, and specific muscle groups, with video demonstrations and a training diary to track progress. Workouts can be performed offline.

**Highlights:** Structured workout programs, Video exercise demonstrations, Training diary and notes, Progress tracking, Offline functionality, Programs for all levels

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Для домашних тренировок | $5.99 | one-time |
| Возвращаемся после перерыва | $9.99 | one-time |
| С акцентом на руки | $17.99 | one-time |
| С акцентом на ноги | $17.99 | one-time |
| С акцентом на плечи | $17.99 | one-time |
| С акцентом на спину | $17.99 | one-time |
| С акцентом на ягодицы | $17.99 | one-time |
| Для людей с лишним весом | $17.99 | one-time |
| Для продвинутых девушек | $17.99 | one-time |
| С акцентом на грудь | $17.99 | one-time |
| Для продвинутых | $24.99 | one-time |
| Для новичков | $24.99 | one-time |


## Frequently asked questions

### Is Дневник тренировок Strong free?

Дневник тренировок Strong is free to download, with in-app purchases available.

### Is Drop it free?

Drop it is free to download, with in-app purchases available.

### Which has better reviews, Дневник тренировок Strong or Drop it?

Drop it is rated higher. Дневник тренировок Strong averages 2.0 out of 5 from 1 ratings, while Drop it averages 5.0 from 2 ratings.

### Do Дневник тренировок Strong or Drop it have ads?

Neither Дневник тренировок Strong nor Drop it shows ads.

### Which is updated more often, Дневник тренировок Strong or Drop it?

Дневник тренировок Strong ships an update every 2 months, and Drop it every 3 weeks. Most recently, Дневник тренировок Strong was updated on October 3, 2026 and Drop it on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*