# Cleanse Tracker vs HabitCap

The clearest difference is review sentiment: HabitCap at 100% against Cleanse Tracker's 38%. HabitCap also leads on update cadence (every 9 days vs every 23 months). Cleanse Tracker's advantage is in-app purchases (none vs 4) and iOS requirement (9.0 vs 16.0). On price, ads and device support there is nothing between them.

Both are free to download. HabitCap sells 4 in-app purchases, starting at $2.99 per month. Cleanse Tracker asks for nothing beyond the download.

Cleanse Tracker ships an update every 23 months, HabitCap every 9 days. The most recent releases landed on October 6, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Cleanse Tracker | HabitCap |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.3 (15 ratings)](https://appshunter.io/ios/app/cleanse-tracker/id848575903/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 38.1% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 23 months | **Every 9 days** |
| Monetization | **Free** | Freemium |
| Size | 74 MB | 69 MB |
| Requires iOS | **9.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [2by2marketing](https://appshunter.io/developer/607039587) | [Longevity Labs s.r.o.](https://appshunter.io/developer/1772766443) |

## What reviewers say

### Cleanse Tracker

[App page](https://appshunter.io/ios/app/cleanse-tracker/id848575903)

This app assists users in successfully completing a 30-day program with daily checklists, motivational content, recipes, and coaching. It leverages years of experience and user feedback to provide a simple and effective tool for achieving health goals.

**Highlights:** Daily checklist for program days, Weekly motivational podcasts, Recipes and shake options, Daily coaching section, Informative videos

**Features:** macOS Compatibility

**In-app purchases:** none


### HabitCap

[App page](https://appshunter.io/ios/app/habitcap-longevity-discipline/id6736632327)

This app helps you build positive routines and break negative patterns by tracking habits. It offers pre-built collections for reducing unhealthy behaviors and achieving fitness goals, using a unique voucher-based system for self-control.

**Highlights:** Habit tracking for positive routines, Reduce unhealthy behaviors (alcohol, smoking, junk food), Achieve fitness goals (running, workouts), Voucher-based self-control system, Customizable trackers and reset frequencies, Local data storage for privacy

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Health Plus | $2.99 | per month |
| Premium Health Ultra | $4.99 | per month |
| Premium Health Plus Yearly | $8.99 | per year |
| Premium Health Ultra Yearly | $14.99 | per year |


## Frequently asked questions

### Is Cleanse Tracker free?

Cleanse Tracker is free to download, with no in-app purchases.

### Is HabitCap free?

HabitCap is free to download, with in-app purchases available.

### Do Cleanse Tracker or HabitCap have ads?

Neither Cleanse Tracker nor HabitCap shows ads.

### Which is updated more often, Cleanse Tracker or HabitCap?

Cleanse Tracker ships an update every 23 months, and HabitCap every 9 days. Most recently, Cleanse Tracker was updated on October 6, 2026 and HabitCap on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*