# 20 Pull Ups Trainer Challenge vs Pull Ups The clearest difference is rating: 20 Pull Ups Trainer Challenge at 4.6 against Pull Ups's 3.5. 20 Pull Ups Trainer Challenge also leads on review sentiment (48% vs 23%) and ratings volume (890 vs 21). Pull Ups's advantage is update cadence (every 3 weeks vs every 2 months) and iOS requirement (9.0 vs 16.0). On price, ads, in-app purchases and monetization model there is nothing between them. Both are free to download. 20 Pull Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month and Pull Ups sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters. 20 Pull Ups Trainer Challenge holds the better App Store score, 4.6 against 3.5. That said, the two scores are not equally well evidenced: 20 Pull Ups Trainer Challenge has 890 ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 48% of 20 Pull Ups Trainer Challenge's written reviews are positive against 23% of Pull Ups's. 20 Pull Ups Trainer Challenge ships an update every 2 months, Pull Ups every 3 weeks. The most recent releases landed on September 17, 2026 and September 8, 2026 respectively. ## The numbers | Metric | 20 Pull Ups Trainer Challenge | Pull Ups | | --- | --- | --- | | Price | Free | Free | | Rating | **[4.6 (890 ratings)](https://appshunter.io/ios/app/20-pull-ups-trainer-challenge/id848897098/reviews)** | [3.5 (21 ratings)](https://appshunter.io/ios/app/pull-ups-0-to-20-pull-up-challenge-workout-coach/id1125022644/reviews) | | Number of ratings | **890** | 21 | | Positive reviews | **48.5% of reviews** | 23.1% of reviews | | In-app purchases | Yes | Yes | | Ads | No | No | | Update frequency | Every 2 months | **Every 3 weeks** | | Monetization | Free with in-app purchases | Free with in-app purchases | | Size | 71 MB | 19 MB | | Requires iOS | 16.0 | **9.0** | | Devices | iPhone, iPad | **iPhone, iPad, iPod** | | Age rating | 4+ | 4+ | | Developer | [Zen Labs](https://appshunter.io/developer/485971738) | [Charles Vanderhoff](https://appshunter.io/developer/950621709) | ## What reviewers say ### 20 Pull Ups Trainer Challenge [App page](https://appshunter.io/ios/app/20-pull-ups-trainer-challenge/id848897098) This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access. **Highlights:** Achieve 20 pull-ups in 6 weeks, Program for all fitness levels, Voice cues for guidance, Badges and awards for workouts, Social sharing of progress, Motivational music **Features:** macOS Compatibility, Family Sharing, Vision Pro support **In-app purchases (3)** | Purchase | Price | Billing | | --- | --- | --- | | Zen Unlimited Pass Monthly | $4.99 | per month | | Zen Power Playlist 3 Months | $29.99 | per 3 months | | Zen Unlimited Pass Annual | $74.99 | per year | **What reviewers like** - 👍 Easy to use - 🚀 Well-planned app - 💪 Helps improve pull-ups - 🎉 Great for military/fitness goals **What reviewers complain about** - 💰 Subscription model change after purchase - 🔒 Locked out of paid features after update - 🤔 Unclear progression for beginners - ⏱️ Timer issues (stops when switching apps) **Reported bugs** - App crashes - Compatibility issues with older devices **Requested features** - Ability to track incomplete workouts - Option to start at beginner, intermediate, or advanced level - Ability to combine multiple Zen apps (push-ups, squats, etc.) into circuits ### Pull Ups [App page](https://appshunter.io/ios/app/pull-ups-0-to-20-pull-up-challenge-workout-coach/id1125022644) This app helps users improve their pull-up strength and stamina with various training plans. It tracks personal records, workout history, and offers customizable reminders for rest periods. Suitable for both beginners aiming for their first pull-up and advanced athletes seeking to increase their reps. **Highlights:** 11 pull up training plans, Personal record tracking, Total pull ups completed tracking, Training history, Customizable workout reminders, Warm-up routines **Features:** macOS Compatibility, Vision Pro support **In-app purchases (1)** | Purchase | Price | Billing | | --- | --- | --- | | Pull Up Challenge Pro | $1.99 | one-time | ## Frequently asked questions ### Is 20 Pull Ups Trainer Challenge free? 20 Pull Ups Trainer Challenge is free to download, with in-app purchases available. ### Is Pull Ups free? Pull Ups is free to download, with in-app purchases available. ### Which has better reviews, 20 Pull Ups Trainer Challenge or Pull Ups? 20 Pull Ups Trainer Challenge is rated higher. 20 Pull Ups Trainer Challenge averages 4.6 out of 5 from 890 ratings, while Pull Ups averages 3.5 from 21 ratings. ### Do 20 Pull Ups Trainer Challenge or Pull Ups have ads? Neither 20 Pull Ups Trainer Challenge nor Pull Ups shows ads. ### Which is updated more often, 20 Pull Ups Trainer Challenge or Pull Ups? 20 Pull Ups Trainer Challenge ships an update every 2 months, and Pull Ups every 3 weeks. Most recently, 20 Pull Ups Trainer Challenge was updated on September 17, 2026 and Pull Ups on September 8, 2026. --- *Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*