# 20 Pull Ups Trainer Challenge vs Pull

The clearest difference is rating: 20 Pull Ups Trainer Challenge at 4.6 against Pull's 3.4. 20 Pull Ups Trainer Challenge also leads on ratings volume (890 vs 5). Pull's advantage is update cadence (fortnightly vs every 2 months) and iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. 20 Pull Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month and Pull sells 1 in-app purchase, starting at $8.99 per year. Whichever you choose, the download price is not the number that matters.

20 Pull Ups Trainer Challenge holds the better App Store score, 4.6 against 3.4. That said, the two scores are not equally well evidenced: 20 Pull Ups Trainer Challenge has 890 ratings behind it against 5, so its average is the more settled of the two.

20 Pull Ups Trainer Challenge ships an update every 2 months, Pull fortnightly. Both last shipped on October 6, 2026.

## The numbers

| Metric | 20 Pull Ups Trainer Challenge | Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (890 ratings)](https://appshunter.io/ios/app/20-pull-ups-trainer-challenge/id848897098/reviews)** | [3.4 (5 ratings)](https://appshunter.io/ios/app/pull-ups-trainer/id1194987243/reviews) |
| Number of ratings | **890** | 5 |
| Positive reviews | 48.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 71 MB | 15 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zen Labs](https://appshunter.io/developer/485971738) | [Berbie Software](https://appshunter.io/developer/327119201) |

## What reviewers say

### 20 Pull Ups Trainer Challenge

[App page](https://appshunter.io/ios/app/20-pull-ups-trainer-challenge/id848897098)

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

**Highlights:** Achieve 20 pull-ups in 6 weeks, Program for all fitness levels, Voice cues for guidance, Badges and awards for workouts, Social sharing of progress, Motivational music

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Well-planned app
- 💪 Helps improve pull-ups
- 🎉 Great for military/fitness goals

**What reviewers complain about**

- 💰 Subscription model change after purchase
- 🔒 Locked out of paid features after update
- 🤔 Unclear progression for beginners
- ⏱️ Timer issues (stops when switching apps)

**Reported bugs**

- App crashes
- Compatibility issues with older devices

**Requested features**

- Ability to track incomplete workouts
- Option to start at beginner, intermediate, or advanced level
- Ability to combine multiple Zen apps (push-ups, squats, etc.) into circuits


### Pull

[App page](https://appshunter.io/ios/app/pull-ups-trainer/id1194987243)

This app helps you build strength for pull-ups through a gamified, adaptive training program. It intelligently adjusts goals based on your current performance, ensuring continuous progress over 10 weeks. A free trial is available before committing to a subscription.

**Highlights:** Adaptive training sessions, Personalized strength goals, Gamified workout experience, 10-week strength improvement plan, Intelligent progress tracking

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited | $8.99 | per year |


## Frequently asked questions

### Is 20 Pull Ups Trainer Challenge free?

20 Pull Ups Trainer Challenge is free to download, with in-app purchases available.

### Is Pull free?

Pull is free to download, with in-app purchases available.

### Which has better reviews, 20 Pull Ups Trainer Challenge or Pull?

20 Pull Ups Trainer Challenge is rated higher. 20 Pull Ups Trainer Challenge averages 4.6 out of 5 from 890 ratings, while Pull averages 3.4 from 5 ratings.

### Do 20 Pull Ups Trainer Challenge or Pull have ads?

Neither 20 Pull Ups Trainer Challenge nor Pull shows ads.

### Which is updated more often, 20 Pull Ups Trainer Challenge or Pull?

20 Pull Ups Trainer Challenge ships an update every 2 months, and Pull fortnightly. Most recently, 20 Pull Ups Trainer Challenge was updated on October 6, 2026 and Pull on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*