# 20 Pull Ups Trainer Challenge vs GOLDEN Bars

The clearest difference is review sentiment: GOLDEN Bars at 100% against 20 Pull Ups Trainer Challenge's 48%. GOLDEN Bars also leads on update cadence (every 3 weeks vs every 2 months). 20 Pull Ups Trainer Challenge's advantage is ratings volume (890 vs 7) and rating (4.6 vs 4.3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. 20 Pull Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month and GOLDEN Bars sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

20 Pull Ups Trainer Challenge holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: 20 Pull Ups Trainer Challenge has 890 ratings behind it against 7, so its average is the more settled of the two. Written reviews complicate that: 48% of 20 Pull Ups Trainer Challenge's written reviews are positive against 100% of GOLDEN Bars's, so the app with the better star average is not the one people write more warmly about.

20 Pull Ups Trainer Challenge ships an update every 2 months, GOLDEN Bars every 3 weeks. The most recent releases landed on October 18, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | 20 Pull Ups Trainer Challenge | GOLDEN Bars |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (890 ratings)](https://appshunter.io/ios/app/20-pull-ups-trainer-challenge/id848897098/reviews)** | [4.3 (7 ratings)](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657/reviews) |
| Number of ratings | **890** | 7 |
| Positive reviews | 48.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 71 MB | 334 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Zen Labs](https://appshunter.io/developer/485971738) | [Stephan Duechtel](https://appshunter.io/developer/1486193334) |

## What reviewers say

### 20 Pull Ups Trainer Challenge

[App page](https://appshunter.io/ios/app/20-pull-ups-trainer-challenge/id848897098)

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

**Highlights:** Achieve 20 pull-ups in 6 weeks, Program for all fitness levels, Voice cues for guidance, Badges and awards for workouts, Social sharing of progress, Motivational music

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Well-planned app
- 💪 Helps improve pull-ups
- 🎉 Great for military/fitness goals

**What reviewers complain about**

- 💰 Subscription model change after purchase
- 🔒 Locked out of paid features after update
- 🤔 Unclear progression for beginners
- ⏱️ Timer issues (stops when switching apps)

**Reported bugs**

- App crashes
- Compatibility issues with older devices

**Requested features**

- Ability to track incomplete workouts
- Option to start at beginner, intermediate, or advanced level
- Ability to combine multiple Zen apps (push-ups, squats, etc.) into circuits


### GOLDEN Bars

[App page](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657)

This AI-powered fitness app accurately counts your pull-ups and dips using pose estimation technology. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it hands-free before you buy.

**Highlights:** AI real-time rep counting, Personalized workout plans, Global leaderboards, Home screen widgets, Workout variety, Visual progress charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Monthly | $1.99 | per month |
| Basic Yearly | $9.99 | per year |
| Basic | $24.99 | one-time |


## Frequently asked questions

### Is 20 Pull Ups Trainer Challenge free?

20 Pull Ups Trainer Challenge is free to download, with in-app purchases available.

### Is GOLDEN Bars free?

GOLDEN Bars is free to download, with in-app purchases available.

### Which has better reviews, 20 Pull Ups Trainer Challenge or GOLDEN Bars?

20 Pull Ups Trainer Challenge is rated higher. 20 Pull Ups Trainer Challenge averages 4.6 out of 5 from 890 ratings, while GOLDEN Bars averages 4.3 from 7 ratings.

### Do 20 Pull Ups Trainer Challenge or GOLDEN Bars have ads?

Neither 20 Pull Ups Trainer Challenge nor GOLDEN Bars shows ads.

### Which is updated more often, 20 Pull Ups Trainer Challenge or GOLDEN Bars?

20 Pull Ups Trainer Challenge ships an update every 2 months, and GOLDEN Bars every 3 weeks. Most recently, 20 Pull Ups Trainer Challenge was updated on October 18, 2026 and GOLDEN Bars on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*