# FitHIT vs New Interval Timer

The clearest difference is iOS requirement: FitHIT at 7.0 against New Interval Timer's 13.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FitHIT ships an update every 10 months, New Interval Timer every 6 months. The most recent releases landed on September 25, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | FitHIT | New Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (10 ratings)](https://appshunter.io/ios/app/fithit-interval-timer-and-workout-log/id852665829/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 6 months** |
| Monetization | Free | — |
| Size | 8 MB | 18 MB |
| Requires iOS | **7.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Appuchino](https://appshunter.io/developer/710845090) | [UMUT YENIDIL](https://appshunter.io/developer/1788558588) |

## What reviewers say

### FitHIT

[App page](https://appshunter.io/ios/app/fithit-interval-timer-and-workout-log/id852665829)

This interval timer and workout logger offers a flexible and intuitive design for various training types. Easily create custom workouts, log your progress visually, and utilize multiple alert options to stay focused during your exercise sessions.

**Highlights:** Color-based design for gym use, Create custom workouts, Log and track progress, Supports AMRAP workouts, Multiple alert options (sound, vibration, voice), Built-in example workouts

**Features:** macOS Compatibility

**In-app purchases:** none


### New Interval Timer

[App page](https://appshunter.io/ios/app/new-interval-timer/id6757299149)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FitHIT free?

FitHIT is free to download, with no in-app purchases.

### Is New Interval Timer free?

New Interval Timer is free to download, with no in-app purchases.

### Do FitHIT or New Interval Timer have ads?

Neither FitHIT nor New Interval Timer shows ads.

### Which is updated more often, FitHIT or New Interval Timer?

FitHIT ships an update every 10 months, and New Interval Timer every 6 months. Most recently, FitHIT was updated on September 25, 2026 and New Interval Timer on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*