# FitHIT vs EMOM AMRAP WOD & Round Timer

The clearest difference is update cadence: EMOM AMRAP WOD & Round Timer at every 4 months against FitHIT's every 10 months. FitHIT's advantage is iOS requirement (7.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FitHIT ships an update every 10 months, EMOM AMRAP WOD & Round Timer every 4 months. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FitHIT | EMOM AMRAP WOD & Round Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (10 ratings)](https://appshunter.io/ios/app/fithit-interval-timer-and-workout-log/id852665829/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 4 months** |
| Monetization | Free | — |
| Size | 8 MB | 4 MB |
| Requires iOS | **7.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Appuchino](https://appshunter.io/developer/710845090) | [LEAN ASIA CO., LTD](https://appshunter.io/developer/1815050814) |

## What reviewers say

### FitHIT

[App page](https://appshunter.io/ios/app/fithit-interval-timer-and-workout-log/id852665829)

This interval timer and workout logger offers a flexible and intuitive design for various training types. Easily create custom workouts, log your progress visually, and utilize multiple alert options to stay focused during your exercise sessions.

**Highlights:** Color-based design for gym use, Create custom workouts, Log and track progress, Supports AMRAP workouts, Multiple alert options (sound, vibration, voice), Built-in example workouts

**Features:** macOS Compatibility

**In-app purchases:** none


### EMOM AMRAP WOD & Round Timer

[App page](https://appshunter.io/ios/app/emom-amrap-wod-and-round-timer/id6772123306)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FitHIT free?

FitHIT is free to download, with no in-app purchases.

### Is EMOM AMRAP WOD & Round Timer free?

EMOM AMRAP WOD & Round Timer is free to download, with no in-app purchases.

### Do FitHIT or EMOM AMRAP WOD & Round Timer have ads?

Neither FitHIT nor EMOM AMRAP WOD & Round Timer shows ads.

### Which is updated more often, FitHIT or EMOM AMRAP WOD & Round Timer?

FitHIT ships an update every 10 months, and EMOM AMRAP WOD & Round Timer every 4 months. Most recently, FitHIT was updated on November 1, 2026 and EMOM AMRAP WOD & Round Timer on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*