# Totally Tabata Timer Protocol vs Tabata & HIIT Interval Timer

The clearest difference is in-app purchases: Tabata & HIIT Interval Timer at none against Totally Tabata Timer Protocol's 5. Tabata & HIIT Interval Timer also leads on rating (4.8 vs 4.6). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Totally Tabata Timer Protocol sells 5 one-off in-app purchases. Tabata & HIIT Interval Timer asks for nothing beyond the download.

Tabata & HIIT Interval Timer holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 642 and 239 respectively. Written reviews complicate that: 83% of Totally Tabata Timer Protocol's written reviews are positive against 78% of Tabata & HIIT Interval Timer's, so the app with the better star average is not the one people write more warmly about.

Totally Tabata Timer Protocol ships an update every 3 months, Tabata & HIIT Interval Timer every 4 months. The most recent releases landed on September 29, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Totally Tabata Timer Protocol | Tabata & HIIT Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (642 ratings)](https://appshunter.io/ios/app/totally-tabata-timer-protocol/id856659483/reviews) | **[4.8 (239 ratings)](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235/reviews)** |
| Number of ratings | **642** | 239 |
| Positive reviews | **83.4% of reviews** | 77.8% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 3 months** | Every 4 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 35 MB | 48 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | +4 | 4+ |
| Developer | [Velocity Raptor Incorporated](https://appshunter.io/developer/296937260) | [Takahiro Torii](https://appshunter.io/developer/1048814905) |

## What reviewers say

### Totally Tabata Timer Protocol

[App page](https://appshunter.io/ios/app/totally-tabata-timer-protocol/id856659483)

This app provides a highly customizable timer for Tabata and HIIT workouts. It offers built-in workouts, a flexible workout builder, and background operation with sound cues. Track progress with a workout log and integrate with the Health app.

**Highlights:** Customizable intervals, Workout builder, Built-in curated workouts, Background operation, Workout log, Siri Shortcuts, Music integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The 7-Minute Workout | $0.99 | one-time |
| Dr. Oz Quick Workouts | $0.99 | one-time |
| Premium Upgrade | $1.99 | one-time |
| Mega Pack | $3.99 | one-time |
| Totally Tabata Pro | $4.99 | one-time |

**What reviewers like**

- 👍 Clean and easy to use
- 🚀 Simple and efficient
- 💡 Customizable workouts
- 🎵 Integrates with own music
- ⏱️ Great timer functionality

**What reviewers complain about**

- 🐛 Buggy interface
- 🔇 Low volume/audio issues
- 💰 Expensive pro version
- 🤔 Confusing to set up
- 🔍 Limited customization

**Reported bugs**

- Crashes when creating workouts
- Music playback issues
- Time scrolls cut off
- Inability to save music selections

**Requested features**

- Pause before starting
- Sync with Apple Health
- More preset workouts
- Better music integration
- Apple Watch compatibility


### Tabata & HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235)

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

**Highlights:** Tabata timer, Interval timer, HIIT workout guidance, Structured exercise/rest periods, Customizable training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Totally Tabata Timer Protocol free?

Totally Tabata Timer Protocol is free to download, with in-app purchases available.

### Is Tabata & HIIT Interval Timer free?

Tabata & HIIT Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, Totally Tabata Timer Protocol or Tabata & HIIT Interval Timer?

Tabata & HIIT Interval Timer is rated higher. Totally Tabata Timer Protocol averages 4.6 out of 5 from 642 ratings, while Tabata & HIIT Interval Timer averages 4.8 from 239 ratings.

### Do Totally Tabata Timer Protocol or Tabata & HIIT Interval Timer have ads?

Both Totally Tabata Timer Protocol and Tabata & HIIT Interval Timer show ads.

### Which is updated more often, Totally Tabata Timer Protocol or Tabata & HIIT Interval Timer?

Totally Tabata Timer Protocol ships an update every 3 months, and Tabata & HIIT Interval Timer every 4 months. Most recently, Totally Tabata Timer Protocol was updated on September 29, 2026 and Tabata & HIIT Interval Timer on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*