# SA Well+ vs pliability

The clearest difference is rating: pliability at 4.8 against SA Well+'s 1.0. pliability also leads on review sentiment (41% vs 0%) and update cadence (every 5 days vs every 4 months). SA Well+'s advantage is in-app purchases (none vs 2) and ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month. SA Well+ asks for nothing beyond the download.

pliability holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of SA Well+'s written reviews are positive against 41% of pliability's.

SA Well+ ships an update every 4 months, pliability every 5 days. The most recent releases landed on October 2, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | SA Well+ | pliability |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (2 ratings)](https://appshunter.io/ios/app/sa-well-plus/id857600159/reviews) | **[4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews)** |
| Number of ratings | 2 | **10K** |
| Positive reviews | 0.0% of reviews | **40.8% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 5 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 20 MB | 263 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple TV** |
| Age rating | 4+ | 12+ |
| Developer | [YuCheng Tseng](https://appshunter.io/developer/857600162) | [pliability, LLC](https://appshunter.io/developer/1175346452) |

## What reviewers say

### SA Well+

[App page](https://appshunter.io/ios/app/sa-well-plus/id857600159)

This fitness management system connects with compatible cardio equipment to track workouts. Set personalized exercise goals, log strength training, and review your progress. Share achievements with friends or save them to your health app.

**Highlights:** Integrates with SportsArt cardio equipment, Automatic workout data collection via QR code, Manual strength workout logging, Set weekly exercise goals and reminders, Track goals by Time, Distance, Calories, or Heart Rate, Review workout results by type, time, and product, Share results on Facebook or save to Health App

**In-app purchases:** none


### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


## Frequently asked questions

### Is SA Well+ free?

SA Well+ is free to download, with no in-app purchases.

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Which has better reviews, SA Well+ or pliability?

pliability is rated higher. SA Well+ averages 1.0 out of 5 from 2 ratings, while pliability averages 4.8 from 10K ratings.

### Do SA Well+ or pliability have ads?

pliability shows ads; SA Well+ does not.

### Which is updated more often, SA Well+ or pliability?

SA Well+ ships an update every 4 months, and pliability every 5 days. Most recently, SA Well+ was updated on October 2, 2026 and pliability on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*