# Run Diary vs Løp

The clearest difference is ads: Løp at none against Run Diary's shown. Løp also leads on update cadence (weekly vs every 12 months). Run Diary's advantage is iOS requirement (13.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Run Diary sells 2 one-off in-app purchases and Løp sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Run Diary ships an update every 12 months, Løp weekly. The most recent releases landed on October 4, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Run Diary | Løp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (2 ratings)](https://appshunter.io/ios/app/run-diary/id860504175/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 12 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 13 MB | 4 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Simen Lie](https://appshunter.io/developer/926453388) |

## What reviewers say

### Run Diary

[App page](https://appshunter.io/ios/app/run-diary/id860504175)

Track your runs with GPS, monitor speed, distance, and calories burned. Save logs with details like mood and weather, set goals, and share your progress. Supports background running and lock screen controls.

**Highlights:** GPS tracking for speed, distance, and route, Calorie burn calculation, Running log with mood, weather, and area icons, Background running and lock screen support, Pause and resume functionality, Running goal setting, Standard and metric unit support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Map | $1.99 | one-time |


### Løp

[App page](https://appshunter.io/ios/app/lp/id6746403687)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 2 customizations | $0.99 | one-time |
| 5 customizations | $1.99 | one-time |
| 12 customizations | $3.99 | one-time |


## Frequently asked questions

### Is Run Diary free?

Run Diary is free to download, with in-app purchases available.

### Is Løp free?

Løp is free to download, with in-app purchases available.

### Do Run Diary or Løp have ads?

Run Diary shows ads; Løp does not.

### Which is updated more often, Run Diary or Løp?

Run Diary ships an update every 12 months, and Løp weekly. Most recently, Run Diary was updated on October 4, 2026 and Løp on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*