# Treino vs App Flex Academia

The clearest difference is in-app purchases: App Flex Academia at none against Treino's 2. App Flex Academia also leads on iOS requirement (9.0 vs 16.0). Treino's advantage is update cadence (every 4 days vs every 6 months). On price, ads and device support there is nothing between them.

Both are free to download. Treino sells 2 in-app purchases, starting at $4.49 per month. App Flex Academia asks for nothing beyond the download.

Treino ships an update every 4 days, App Flex Academia every 6 months. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Treino | App Flex Academia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (815 ratings)](https://appshunter.io/ios/app/treino/id862662527/reviews)** | — |
| Number of ratings | **815** | — |
| Positive reviews | 65.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 6 months |
| Monetization | Free with in-app purchases | — |
| Size | 164 MB | 62 MB |
| Requires iOS | 16.0 | **9.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | +17 | 12+ |
| Developer | [Pacto Solucoes Tecnologicas](https://appshunter.io/developer/862662530) | [Alcides Vieira](https://appshunter.io/developer/1046524680) |

## What reviewers say

### Treino

[App page](https://appshunter.io/ios/app/treino/id862662527)

This app helps you achieve your fitness goals with personalized workout routines and hydration reminders. Track your progress with physical evaluation reports and integrate your health data seamlessly with HealthKit.

**Highlights:** Personalized workout routines, Hydration reminders, Physical evaluation reports, HealthKit integration, Coach-created training plans

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Acesso total mensal | $4.49 | per month |
| Acesso total anual | $19.49 | per year |

**What reviewers like**

- 👍 Personal trainer workout tracking
- 💪 Effective fitness progression monitoring
- ❤️ Well-designed exercise routines

**What reviewers complain about**

- 🐛 Frequent app crashes and freezing
- 🌍 Geographic restrictions outside Brazil
- ⏱️ Extremely slow login and loading times
- 🔌 Persistent connection issues
- 📱 Apple Watch compatibility missing

**Reported bugs**

- App crashes on launch (iPhone XS, iOS 9)
- Login failures and authentication errors
- Series tracking not advancing properly on iPhone 14
- Apple Watch exercise navigation loops
- Workout data loss mid-session

**Requested features**

- Apple Watch app integration
- iOS Health app integration
- Full-screen support for newer iPhones
- Better progress tracking and analytics
- Exercise preview images in workout lists


### App Flex Academia

[App page](https://appshunter.io/ios/app/app-flex-academia/id1552701195)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Treino free?

Treino is free to download, with in-app purchases available.

### Is App Flex Academia free?

App Flex Academia is free to download, with no in-app purchases.

### Do Treino or App Flex Academia have ads?

Neither Treino nor App Flex Academia shows ads.

### Which is updated more often, Treino or App Flex Academia?

Treino ships an update every 4 days, and App Flex Academia every 6 months. Most recently, Treino was updated on October 29, 2026 and App Flex Academia on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*