# Paleo (io) vs j. groomed

The clearest difference is price: j. groomed at Free against Paleo (io)'s $0.99. j. groomed also leads on rating (5.0 vs 4.1) and iOS requirement (14.0 vs 16.0). Paleo (io)'s advantage is ads (none vs shown) and ratings volume (420 vs 1). On update cadence, in-app purchases and device support there is nothing between them.

j. groomed is free to download; Paleo (io) costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

j. groomed holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Paleo (io) has 420 ratings behind it against 1, so its average is the more settled of the two.

Paleo (io) ships an update every 2 months, j. groomed every 3 months. The most recent releases landed on November 6, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | Paleo (io) | j. groomed |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [4.1 (420 ratings)](https://appshunter.io/ios/app/paleo-io/id868403565/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/j-groomed/id1176330813/reviews)** |
| Number of ratings | **420** | 1 |
| Positive reviews | 49.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | **Free** | Ad-supported |
| Size | 2 MB | 123 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Impossible X LLC](https://appshunter.io/developer/708988184) | [JCJH, LLC](https://appshunter.io/developer/1458921263) |

## What reviewers say

### Paleo (io)

[App page](https://appshunter.io/ios/app/paleo-io/id868403565)

Quickly determine if a food is compliant with the paleo diet. Search over 3,000 items to get a simple yes or no answer, with additional details available for deeper understanding. Perfect for grocery shopping or dining out.

**Highlights:** Search over 3,000 food items, Simple yes/no paleo indicators, Detailed food information, Intuitive green/red visual cues, Dietician-reviewed food list, Add missing foods via email

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Quick lookup
- 💡 Helpful for beginners
- 🔍 Useful reference guide

**What reviewers complain about**

- 🐛 Incomplete database
- 🔍 Limited information
- 💻 Not optimized for mobile
- 💰 Poor value for money

**Reported bugs**

- Search function not working
- Inconsistent information
- Broken links to website

**Requested features**

- Ability to scan products
- More detailed explanations
- Recipes and meal ideas
- Expanded food database


### j. groomed

[App page](https://appshunter.io/ios/app/j-groomed/id1176330813)

Plan and schedule your appointments with ease. This app allows you to view your schedule, book new appointments, and access location information. Optimize your time and enjoy the convenience of managing your bookings directly from your device.

**Highlights:** Schedule appointments, Book appointments, View schedules, Access location information, Optimize time management

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Paleo (io) free?

Paleo (io) costs $0.99, with no in-app purchases.

### Is j. groomed free?

j. groomed is free to download, with no in-app purchases.

### Which has better reviews, Paleo (io) or j. groomed?

j. groomed is rated higher. Paleo (io) averages 4.1 out of 5 from 420 ratings, while j. groomed averages 5.0 from 1 ratings.

### Do Paleo (io) or j. groomed have ads?

j. groomed shows ads; Paleo (io) does not.

### Which is updated more often, Paleo (io) or j. groomed?

Paleo (io) ships an update every 2 months, and j. groomed every 3 months. Most recently, Paleo (io) was updated on November 6, 2026 and j. groomed on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*