# Paleo (io) vs Plata.

The clearest difference is review sentiment: Plata. at 100% against Paleo (io)'s 49%. Plata. also leads on price (Free vs $0.99) and rating (5.0 vs 4.1). Paleo (io)'s advantage is ratings volume (421 vs 9). On ads, in-app purchases, monetization model and device support there is nothing between them.

Plata. is free to download; Paleo (io) costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Plata. holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Paleo (io) has 421 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 49% of Paleo (io)'s written reviews are positive against 100% of Plata.'s.

Paleo (io) ships an update every 2 months, Plata. every 3 weeks. Both last shipped on October 18, 2026.

## The numbers

| Metric | Paleo (io) | Plata. |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [4.1 (421 ratings)](https://appshunter.io/ios/app/paleo-io/id868403565/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/plata/id6780728110/reviews)** |
| Number of ratings | **421** | 9 |
| Positive reviews | 48.7% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 2 MB | 47 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Impossible X LLC](https://appshunter.io/developer/708988184) | [Plata Interactive LLC](https://appshunter.io/developer/6780728112) |

## What reviewers say

### Paleo (io)

[App page](https://appshunter.io/ios/app/paleo-io/id868403565)

Quickly determine if a food is compliant with the paleo diet. Search over 3,000 items to get a simple yes or no answer, with additional details available for deeper understanding. Perfect for grocery shopping or dining out.

**Highlights:** Search over 3,000 food items, Simple yes/no paleo indicators, Detailed food information, Intuitive green/red visual cues, Dietician-reviewed food list, Add missing foods via email

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Quick lookup
- 💡 Helpful for beginners
- 🔍 Useful reference guide

**What reviewers complain about**

- 🐛 Incomplete database
- 🔍 Limited information
- 💻 Not optimized for mobile
- 💰 Poor value for money

**Reported bugs**

- Search function not working
- Inconsistent information
- Broken links to website

**Requested features**

- Ability to scan products
- More detailed explanations
- Recipes and meal ideas
- Expanded food database


### Plata.

[App page](https://appshunter.io/ios/app/plata/id6780728110)

Log your jiu-jitsu training sessions, track your belt progression, and connect with training partners. Record techniques, duration, and notes, and see your training history. Find your academy's class schedule and manage your privacy settings for each session.

**Highlights:** Log training sessions (class, mat, competition, drilling), Track belt progression and stripes, Record session duration and notes, Add photos or voice notes for sessions, Connect with training partners, View academy class schedules, Set session privacy (public, followers-only, private)

**In-app purchases:** none


## Frequently asked questions

### Is Paleo (io) free?

Paleo (io) costs $0.99, with no in-app purchases.

### Is Plata. free?

Plata. is free to download, with no in-app purchases.

### Which has better reviews, Paleo (io) or Plata.?

Plata. is rated higher. Paleo (io) averages 4.1 out of 5 from 421 ratings, while Plata. averages 5.0 from 9 ratings.

### Do Paleo (io) or Plata. have ads?

Neither Paleo (io) nor Plata. shows ads.

### Which is updated more often, Paleo (io) or Plata.?

Paleo (io) ships an update every 2 months, and Plata. every 3 weeks. Most recently, Paleo (io) was updated on October 18, 2026 and Plata. on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*