# StrengthReps vs Liftosaur

The clearest difference is in-app purchases: StrengthReps at none against Liftosaur's 3. StrengthReps also leads on review sentiment (100% vs 90%) and iOS requirement (7.0 vs 17.0). Liftosaur's advantage is rating (4.9 vs 4.5) and ratings volume (417 vs 2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month. StrengthReps asks for nothing beyond the download.

Liftosaur holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Liftosaur has 417 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 100% of StrengthReps's written reviews are positive against 90% of Liftosaur's, so the app with the better star average is not the one people write more warmly about.

StrengthReps ships an update every 6 days, Liftosaur weekly. The most recent releases landed on October 2, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | StrengthReps | Liftosaur |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/strengthreps/id877299136/reviews) | **[4.9 (417 ratings)](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849/reviews)** |
| Number of ratings | 2 | **417** |
| Positive reviews | **100.0% of reviews** | 89.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Weekly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 1 MB | 64 MB |
| Requires iOS | **7.0** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Michael Graziano](https://appshunter.io/developer/775457908) | [Liftosaur, LLC](https://appshunter.io/developer/1712548690) |

## What reviewers say

### StrengthReps

[App page](https://appshunter.io/ios/app/strengthreps/id877299136)

Easily calculate warmup sets and reps for the Starting Strength program. Simply adjust the weight slider for instant results. The app remembers your previous workout, making it simple to increase weight for your next session.

**Highlights:** Calculate warmup reps and sets, Starting Strength program support, Weight slider for goal weight, Remembers previous workout data, Easy weight progression

**Features:** macOS Compatibility

**In-app purchases:** none


### Liftosaur

[App page](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849)

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

**Highlights:** Automated progressive overload, Scriptable workout builder (Liftoscript), Pre-built popular lifting programs, Workout tracking and progress visualization, Rest timers and plate calculator, Body weight and measurement tracking, Cloud backup and cross-device sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Lifetime Subscription | $99.99 | one-time |

**What reviewers like**

- ✨ Highly customizable workouts
- 🚀 Efficient workout tracking
- 💡 Innovative Liftoscript feature
- 💰 Incredible value (lifetime subscription)
- 🤝 Excellent developer support

**What reviewers complain about**

- 📚 Steep learning curve
- 🐛 Frequent app crashes due to updates
- 🔄 Sync issues with Apple Health
- 🐌 UI could use a polish
- 🤔 Some users find it too technical

**Reported bugs**

- App crashes frequently after updates
- Syncing issues with iPhone Health app
- App freezes on startup screen, requires reinstallation
- Changes to program not saving correctly
- Error when trying to set different warm-ups for different weeks

**Requested features**

- Dark mode option
- Ability to use kgs for barbell and lbs for dumbbells
- More intuitive UI for beginners
- Improved documentation/organization of ideas


## Frequently asked questions

### Is StrengthReps free?

StrengthReps is free to download, with no in-app purchases.

### Is Liftosaur free?

Liftosaur is free to download, with in-app purchases available.

### Which has better reviews, StrengthReps or Liftosaur?

Liftosaur is rated higher. StrengthReps averages 4.5 out of 5 from 2 ratings, while Liftosaur averages 4.9 from 417 ratings.

### Do StrengthReps or Liftosaur have ads?

Neither StrengthReps nor Liftosaur shows ads.

### Which is updated more often, StrengthReps or Liftosaur?

StrengthReps ships an update every 6 days, and Liftosaur weekly. Most recently, StrengthReps was updated on October 2, 2026 and Liftosaur on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*