# StrengthReps vs Strength Affect

The clearest difference is ads: StrengthReps at none against Strength Affect's shown. StrengthReps also leads on update cadence (every 6 days vs every 3 months) and iOS requirement (7.0 vs 14.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

StrengthReps ships an update every 6 days, Strength Affect every 3 months. The most recent releases landed on October 29, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | StrengthReps | Strength Affect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/strengthreps/id877299136/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Every 3 months |
| Monetization | Free | — |
| Size | 1 MB | 123 MB |
| Requires iOS | **7.0** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Michael Graziano](https://appshunter.io/developer/775457908) | [Apx Training Systems LLC](https://appshunter.io/developer/1797538828) |

## What reviewers say

### StrengthReps

[App page](https://appshunter.io/ios/app/strengthreps/id877299136)

Easily calculate warmup sets and reps for the Starting Strength program. Simply adjust the weight slider for instant results. The app remembers your previous workout, making it simple to increase weight for your next session.

**Highlights:** Calculate warmup reps and sets, Starting Strength program support, Weight slider for goal weight, Remembers previous workout data, Easy weight progression

**Features:** macOS Compatibility

**In-app purchases:** none


### Strength Affect

[App page](https://appshunter.io/ios/app/strength-affect/id6742237607)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is StrengthReps free?

StrengthReps is free to download, with no in-app purchases.

### Is Strength Affect free?

Strength Affect is free to download, with no in-app purchases.

### Do StrengthReps or Strength Affect have ads?

Strength Affect shows ads; StrengthReps does not.

### Which is updated more often, StrengthReps or Strength Affect?

StrengthReps ships an update every 6 days, and Strength Affect every 3 months. Most recently, StrengthReps was updated on October 29, 2026 and Strength Affect on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*