# StrengthReps vs Simple Strength NLP

The clearest difference is rating: Simple Strength NLP at 5.0 against StrengthReps's 4.5. Simple Strength NLP also leads on ratings volume (8 vs 2). StrengthReps's advantage is in-app purchases (none vs 1) and update cadence (every 6 days vs every 2 weeks). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. Simple Strength NLP sells 1 one-off in-app purchase. StrengthReps asks for nothing beyond the download.

Simple Strength NLP holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 8 respectively.

StrengthReps ships an update every 6 days, Simple Strength NLP every 2 weeks. The most recent releases landed on October 29, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | StrengthReps | Simple Strength NLP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/strengthreps/id877299136/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/simple-strength-nlp/id6756832856/reviews)** |
| Number of ratings | 2 | **8** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 1 MB | 3 MB |
| Requires iOS | **7.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Michael Graziano](https://appshunter.io/developer/775457908) | [Jared Meyer](https://appshunter.io/developer/1863153769) |

## What reviewers say

### StrengthReps

[App page](https://appshunter.io/ios/app/strengthreps/id877299136)

Easily calculate warmup sets and reps for the Starting Strength program. Simply adjust the weight slider for instant results. The app remembers your previous workout, making it simple to increase weight for your next session.

**Highlights:** Calculate warmup reps and sets, Starting Strength program support, Weight slider for goal weight, Remembers previous workout data, Easy weight progression

**Features:** macOS Compatibility

**In-app purchases:** none


### Simple Strength NLP

[App page](https://appshunter.io/ios/app/simple-strength-nlp/id6756832856)

This app guides novice lifters through a linear progression strength training program. It automatically adjusts weights, suggests modifications when you stall, and tracks your progress. Features include a rest timer, workout history, and an offline mode.

**Highlights:** Automatic weight progression, Rest timer with Lock Screen widget, Workout history and personal records, Apple Health integration, Plate calculator, Offline functionality, 1RM calculator

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Simple Strength | $7.99 | one-time |


## Frequently asked questions

### Is StrengthReps free?

StrengthReps is free to download, with no in-app purchases.

### Is Simple Strength NLP free?

Simple Strength NLP is free to download, with in-app purchases available.

### Which has better reviews, StrengthReps or Simple Strength NLP?

Simple Strength NLP is rated higher. StrengthReps averages 4.5 out of 5 from 2 ratings, while Simple Strength NLP averages 5.0 from 8 ratings.

### Do StrengthReps or Simple Strength NLP have ads?

Neither StrengthReps nor Simple Strength NLP shows ads.

### Which is updated more often, StrengthReps or Simple Strength NLP?

StrengthReps ships an update every 6 days, and Simple Strength NLP every 2 weeks. Most recently, StrengthReps was updated on October 29, 2026 and Simple Strength NLP on October 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*