# StrengthReps vs Tread Timer

The clearest difference is rating: Tread Timer at 5.0 against StrengthReps's 4.5. StrengthReps's advantage is ads (none vs shown) and update cadence (every 6 days vs monthly). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tread Timer holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

StrengthReps ships an update every 6 days, Tread Timer monthly. The most recent releases landed on October 29, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | StrengthReps | Tread Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/strengthreps/id877299136/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/tread-timer/id6757133582/reviews)** |
| Number of ratings | 2 | **3** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Monthly |
| Monetization | **Free** | Ad-supported |
| Size | 1 MB | 40 MB |
| Requires iOS | **7.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Michael Graziano](https://appshunter.io/developer/775457908) | [Benchmark Fitness, Inc.](https://appshunter.io/developer/1173217730) |

## What reviewers say

### StrengthReps

[App page](https://appshunter.io/ios/app/strengthreps/id877299136)

Easily calculate warmup sets and reps for the Starting Strength program. Simply adjust the weight slider for instant results. The app remembers your previous workout, making it simple to increase weight for your next session.

**Highlights:** Calculate warmup reps and sets, Starting Strength program support, Weight slider for goal weight, Remembers previous workout data, Easy weight progression

**Features:** macOS Compatibility

**In-app purchases:** none


### Tread Timer

[App page](https://appshunter.io/ios/app/tread-timer/id6757133582)

This app provides treadmill workout timers to help users structure their exercise sessions. It offers customizable intervals for running, walking, and resting, ensuring a consistent and effective workout experience.

**Highlights:** Treadmill workout timers, Customizable intervals, Running and walking segments, Rest periods, Structured exercise sessions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is StrengthReps free?

StrengthReps is free to download, with no in-app purchases.

### Is Tread Timer free?

Tread Timer is free to download, with no in-app purchases.

### Which has better reviews, StrengthReps or Tread Timer?

Tread Timer is rated higher. StrengthReps averages 4.5 out of 5 from 2 ratings, while Tread Timer averages 5.0 from 3 ratings.

### Do StrengthReps or Tread Timer have ads?

Tread Timer shows ads; StrengthReps does not.

### Which is updated more often, StrengthReps or Tread Timer?

StrengthReps ships an update every 6 days, and Tread Timer monthly. Most recently, StrengthReps was updated on October 29, 2026 and Tread Timer on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*