# StrengthReps vs Strength Cycle

The clearest difference is rating: Strength Cycle at 5.0 against StrengthReps's 4.5. StrengthReps's advantage is iOS requirement (7.0 vs 15.1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strength Cycle holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

StrengthReps ships an update every 6 days, Strength Cycle every 11 days. The most recent releases landed on October 29, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | StrengthReps | Strength Cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/strengthreps/id877299136/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/strength-cycle/id6762101377/reviews)** |
| Number of ratings | 2 | **3** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 11 days |
| Monetization | Free | Free |
| Size | 1 MB | 24 MB |
| Requires iOS | **7.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Michael Graziano](https://appshunter.io/developer/775457908) | [Strength Cycle Studios, LLC](https://appshunter.io/developer/1892356312) |

## What reviewers say

### StrengthReps

[App page](https://appshunter.io/ios/app/strengthreps/id877299136)

Easily calculate warmup sets and reps for the Starting Strength program. Simply adjust the weight slider for instant results. The app remembers your previous workout, making it simple to increase weight for your next session.

**Highlights:** Calculate warmup reps and sets, Starting Strength program support, Weight slider for goal weight, Remembers previous workout data, Easy weight progression

**Features:** macOS Compatibility

**In-app purchases:** none


### Strength Cycle

[App page](https://appshunter.io/ios/app/strength-cycle/id6762101377)

This app meticulously implements popular strength training programs like 5/3/1, 3x5 Strength, and Texas Method with full methodology fidelity. It provides exact prescribed percentages, automatic e1RM calculations, and detailed workout history tracking. An in-app assistant offers guidance on program-specific questions.

**Highlights:** Full methodology fidelity for 5/3/1, 3x5, and Texas Method, Exact prescribed percentages, no rounding, AMRAP top set logging with e1RM calculation, Training Max progression tracking, Automatic deload week handling, Filterable workout history, In-app assistant for program guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is StrengthReps free?

StrengthReps is free to download, with no in-app purchases.

### Is Strength Cycle free?

Strength Cycle is free to download, with no in-app purchases.

### Which has better reviews, StrengthReps or Strength Cycle?

Strength Cycle is rated higher. StrengthReps averages 4.5 out of 5 from 2 ratings, while Strength Cycle averages 5.0 from 3 ratings.

### Do StrengthReps or Strength Cycle have ads?

Neither StrengthReps nor Strength Cycle shows ads.

### Which is updated more often, StrengthReps or Strength Cycle?

StrengthReps ships an update every 6 days, and Strength Cycle every 11 days. Most recently, StrengthReps was updated on October 29, 2026 and Strength Cycle on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*