# My eSH vs Daily HRV

The clearest difference is update cadence: Daily HRV at every 6 weeks against My eSH's every 7 months. My eSH's advantage is iOS requirement (6.0 vs 12.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My eSH ships an update every 7 months, Daily HRV every 6 weeks. The most recent releases landed on November 1, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | My eSH | Daily HRV |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/my-esh/id878038534/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 6 weeks** |
| Monetization | Free | — |
| Size | 27 MB | 54 MB |
| Requires iOS | **6.0** | 12.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [eSmartHealth Limited](https://appshunter.io/developer/598508627) | [Carlos Pena](https://appshunter.io/developer/973007081) |

## What reviewers say

### My eSH

[App page](https://appshunter.io/ios/app/my-esh/id878038534)

This app allows users to upload, store, and access their health data, including blood pressure and glucose levels. It integrates with health devices to provide at-a-glance health indicators and enables remote monitoring by family and healthcare professionals. Users can also participate in virtual walks with friends.

**Highlights:** Upload and store health data, Access health data anytime, View blood pressure, glucose, temperature, oxygen levels, Track walking steps and heart rate, Remote health monitoring, Virtual walk competitions

**Features:** macOS Compatibility

**In-app purchases:** none


### Daily HRV

[App page](https://appshunter.io/ios/app/daily-hrv-wellness-data/id6740785743)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is My eSH free?

My eSH is free to download, with no in-app purchases.

### Is Daily HRV free?

Daily HRV is free to download, with no in-app purchases.

### Do My eSH or Daily HRV have ads?

Neither My eSH nor Daily HRV shows ads.

### Which is updated more often, My eSH or Daily HRV?

My eSH ships an update every 7 months, and Daily HRV every 6 weeks. Most recently, My eSH was updated on November 1, 2026 and Daily HRV on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*