# MOVE! Coach vs Sofia Prime

The clearest difference is review sentiment: Sofia Prime at 100% against MOVE! Coach's 21%. Sofia Prime also leads on rating (5.0 vs 4.2) and update cadence (every 5 weeks vs every 3 months). MOVE! Coach's advantage is ads (none vs shown) and ratings volume (497 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sofia Prime holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: MOVE! Coach has 497 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 21% of MOVE! Coach's written reviews are positive against 100% of Sofia Prime's.

MOVE! Coach ships an update every 3 months, Sofia Prime every 5 weeks. The most recent releases landed on October 13, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | MOVE! Coach | Sofia Prime |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (497 ratings)](https://appshunter.io/ios/app/move-coach/id878356988/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sofia-prime/id1669051579/reviews)** |
| Number of ratings | **497** | 1 |
| Positive reviews | 21.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | **Free** | Ad-supported |
| Size | 95 MB | 128 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Sofia Health, LLC](https://appshunter.io/developer/1669051581) |

## What reviewers say

### MOVE! Coach

[App page](https://appshunter.io/ios/app/move-coach/id878356988)

This 16-week program guides users to successful weight loss or management through education and tools. Monitor, track, and receive feedback on progress with weight, diet, and exercise goals. It offers self-management modules, tracking tools, and support resources.

**Highlights:** 16-week guided weight loss program, Self-management modules with videos and games, Daily weight tracking and progress reports, Goal setting and SMART goal features, Stress management tools, Identification of support resources, HealthKit integration for data syncing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Allows custom food info
- 💪 Helps with healthier eating
- 📈 Aids in weight loss
- 🏃‍♂️ Increases physical activity
- ✅ Free tool for accountability

**What reviewers complain about**

- 📱 Clunky interface
- 📉 Difficult food entry
- 🚫 No back button
- 🗑️ Outdated design
- 😵 Confusing navigation

**Reported bugs**

- Half screen taken by crisis support
- Scrolling one line at a time
- Food entry errors (e.g., 190 calories showing as 1400)
- Cannot enter smaller increments of time for activities
- Difficulty editing recipes

**Requested features**

- Barcode scanner for food
- Integration with other health apps (Apple Health, MyFitnessPal, Fitbit)
- Ability to edit previous entries/dates
- More conversational serving sizes
- Allow smaller increments of time for activities


### Sofia Prime

[App page](https://appshunter.io/ios/app/sofia-prime/id1669051579)

Plan and schedule classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location information. Optimize your time and enhance convenience for class registration.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Optimize time, Convenient registration

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MOVE! Coach free?

MOVE! Coach is free to download, with no in-app purchases.

### Is Sofia Prime free?

Sofia Prime is free to download, with no in-app purchases.

### Which has better reviews, MOVE! Coach or Sofia Prime?

Sofia Prime is rated higher. MOVE! Coach averages 4.2 out of 5 from 497 ratings, while Sofia Prime averages 5.0 from 1 ratings.

### Do MOVE! Coach or Sofia Prime have ads?

Sofia Prime shows ads; MOVE! Coach does not.

### Which is updated more often, MOVE! Coach or Sofia Prime?

MOVE! Coach ships an update every 3 months, and Sofia Prime every 5 weeks. Most recently, MOVE! Coach was updated on October 13, 2026 and Sofia Prime on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*