# MOVE! Coach vs Kora

The clearest difference is update cadence: Kora at every 2 days against MOVE! Coach's every 3 months. MOVE! Coach's advantage is iOS requirement (16.0 vs 26). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MOVE! Coach ships an update every 3 months, Kora every 2 days. The most recent releases landed on October 19, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | MOVE! Coach | Kora |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (497 ratings)](https://appshunter.io/ios/app/move-coach/id878356988/reviews)** | — |
| Number of ratings | **497** | — |
| Positive reviews | 21.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 95 MB | 4 MB |
| Requires iOS | **16.0** | 26 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Vitor Martins da Silva](https://appshunter.io/developer/6795675725) |

## What reviewers say

### MOVE! Coach

[App page](https://appshunter.io/ios/app/move-coach/id878356988)

This 16-week program guides users to successful weight loss or management through education and tools. Monitor, track, and receive feedback on progress with weight, diet, and exercise goals. It offers self-management modules, tracking tools, and support resources.

**Highlights:** 16-week guided weight loss program, Self-management modules with videos and games, Daily weight tracking and progress reports, Goal setting and SMART goal features, Stress management tools, Identification of support resources, HealthKit integration for data syncing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Allows custom food info
- 💪 Helps with healthier eating
- 📈 Aids in weight loss
- 🏃‍♂️ Increases physical activity
- ✅ Free tool for accountability

**What reviewers complain about**

- 📱 Clunky interface
- 📉 Difficult food entry
- 🚫 No back button
- 🗑️ Outdated design
- 😵 Confusing navigation

**Reported bugs**

- Half screen taken by crisis support
- Scrolling one line at a time
- Food entry errors (e.g., 190 calories showing as 1400)
- Cannot enter smaller increments of time for activities
- Difficulty editing recipes

**Requested features**

- Barcode scanner for food
- Integration with other health apps (Apple Health, MyFitnessPal, Fitbit)
- Ability to edit previous entries/dates
- More conversational serving sizes
- Allow smaller increments of time for activities


### Kora

[App page](https://appshunter.io/ios/app/kora-run-with-intelligence/id6795675723)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MOVE! Coach free?

MOVE! Coach is free to download, with no in-app purchases.

### Is Kora free?

Kora is free to download, with no in-app purchases.

### Do MOVE! Coach or Kora have ads?

Neither MOVE! Coach nor Kora shows ads.

### Which is updated more often, MOVE! Coach or Kora?

MOVE! Coach ships an update every 3 months, and Kora every 2 days. Most recently, MOVE! Coach was updated on October 19, 2026 and Kora on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*