# Pillow vs Physio Pal

The clearest difference is price: Pillow at Free against Physio Pal's $3.99. Pillow also leads on update cadence (every 10 days vs every 5 months) and chart position (#164 vs unranked). Physio Pal's advantage is in-app purchases (none vs 6). On ads, device support and iOS requirement there is nothing between them.

Pillow is free to download; Physio Pal costs $3.99 up front. Pillow sells 6 in-app purchases, starting at $19.99 per month. Physio Pal asks for nothing beyond the download.

Pillow ships an update every 10 days, Physio Pal every 5 months. The most recent releases landed on October 22, 2026 and August 14, 2026 respectively.

## The numbers

| Metric | Pillow | Physio Pal |
| --- | --- | --- |
| Price | **Free** | $3.99 |
| Rating | **[4.4 (96K ratings)](https://appshunter.io/ios/app/pillow-sleep-tracker/id878691772/reviews)** | — |
| Number of ratings | **96K** | — |
| Positive reviews | 41.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 5 months |
| Monetization | Freemium | — |
| Best chart rank | **#164** | — |
| Size | 691 MB | 9 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Neybox Digital Ltd.](https://appshunter.io/developer/624507369) | [Digilog Corporation](https://appshunter.io/developer/888040971) |

## What reviewers say

### Pillow

[App page](https://appshunter.io/ios/app/pillow-sleep-tracker/id878691772)

**Currently charting:** #164 Top Grossing · Health & Fitness (US App Store)

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

**Highlights:** Automatic sleep tracking, Smart alarm clock, Snore and sleep talking recorder, Sleep cycle analysis, Heart rate analysis, Personalized sleep tips, Sleep aid library

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pillow Premium - Monthly | $19.99 | per month |
| Premium Sleep Tracking | $49.99 | per year |
| Pillow Premium - Annual | $49.99 | per year |
| Pillow Premium - Annual | $49.99 | per year |
| Pillow Premium - Quarterly | $59.99 | per 3 months |
| Pillow Premium - Legacy | $249.99 | one-time |

**What reviewers like**

- 👍 Helpful for tracking sleep patterns
- 🚀 Automatic sleep detection
- 🎨 Colorful and intuitive interface
- 📊 Detailed sleep data and analysis
- 🔊 Audio recording of sleep sounds

**What reviewers complain about**

- 🐛 Inaccurate sleep tracking
- 🔒 Paywall for basic features
- 🔋 High battery consumption
- 🤔 Confusing alarm and nap features
- 🤷‍♀️ Inconsistent sync between watch and phone

**Reported bugs**

- App crashes or freezes
- Sleep data not syncing properly
- Audio recording issues
- Alarm not working as expected

**Requested features**

- Ability to edit sleep sessions and data
- Sleep cycle trends and insights
- Dream journal integration
- More customization options for alarms and sounds


### Physio Pal

[App page](https://appshunter.io/ios/app/physio-pal/id1437808424)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pillow free?

Pillow is free to download, with in-app purchases available.

### Is Physio Pal free?

Physio Pal costs $3.99, with no in-app purchases.

### Do Pillow or Physio Pal have ads?

Neither Pillow nor Physio Pal shows ads.

### Which is updated more often, Pillow or Physio Pal?

Pillow ships an update every 10 days, and Physio Pal every 5 months. Most recently, Pillow was updated on October 22, 2026 and Physio Pal on August 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*