# InBody vs The Retreat Programs

The clearest difference is rating: The Retreat Programs at 5.0 against InBody's 4.0. InBody's advantage is update cadence (every 5 days vs every 2 months) and ratings volume (1.9K vs 1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Retreat Programs holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: InBody has 1.9K ratings behind it against 1, so its average is the more settled of the two.

InBody ships an update every 5 days, The Retreat Programs every 2 months. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | InBody | The Retreat Programs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1.9K ratings)](https://appshunter.io/ios/app/inbody/id884923678/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-retreat-programs/id6477319767/reviews)** |
| Number of ratings | **1.9K** | 1 |
| Positive reviews | 51.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | Free | — |
| Best chart rank | **#90** | — |
| Size | 277 MB | 43 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [InBody Co., Ltd.](https://appshunter.io/developer/524989563) | [The Retreat Strength Gym](https://appshunter.io/developer/1655057994) |

## What reviewers say

### InBody

[App page](https://appshunter.io/ios/app/inbody/id884923678)

**Currently charting:** #90 Top Free · Health & Fitness (US App Store)

Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.

**Highlights:** Body composition analysis, Blood pressure monitoring, Activity and nutrition logging, Progress tracking, Device syncing, National ranking and friend competitions

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 👍 Accurate and helpful data
- 🚀 Easy to navigate
- 💪 Comprehensive features
- 📊 Useful for tracking progress
- 🤩 Great app for fitness journey

**What reviewers complain about**

- 🐛 Connectivity issues
- 🔒 Privacy concerns
- 💻 Poor user experience
- 🤯 Frustrating sign-up process
- 🤖 Buggy and glitchy

**Reported bugs**

- Unable to verify email/phone
- Inconsistent sync with gym devices
- Crashes when manually entering data
- Password reset issues
- Disappearing historical data

**Requested features**

- Support for latest device models
- Integration with Apple Health
- Ability to export data
- More guidance on interpreting results
- Option to set fitness goals


### The Retreat Programs

[App page](https://appshunter.io/ios/app/the-retreat-programs/id6477319767)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is InBody free?

InBody is free to download, with no in-app purchases.

### Is The Retreat Programs free?

The Retreat Programs is free to download, with no in-app purchases.

### Which has better reviews, InBody or The Retreat Programs?

The Retreat Programs is rated higher. InBody averages 4.0 out of 5 from 1.9K ratings, while The Retreat Programs averages 5.0 from 1 ratings.

### Do InBody or The Retreat Programs have ads?

Neither InBody nor The Retreat Programs shows ads.

### Which is updated more often, InBody or The Retreat Programs?

InBody ships an update every 5 days, and The Retreat Programs every 2 months. Most recently, InBody was updated on October 26, 2026 and The Retreat Programs on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*