# InBody vs Cold Rush Wellness

The clearest difference is rating: Cold Rush Wellness at 5.0 against InBody's 4.0. InBody's advantage is ads (none vs shown) and update cadence (every 5 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cold Rush Wellness holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: InBody has 1.9K ratings behind it against 1, so its average is the more settled of the two.

InBody ships an update every 5 days, Cold Rush Wellness every 2 months. The most recent releases landed on October 29, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | InBody | Cold Rush Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1.9K ratings)](https://appshunter.io/ios/app/inbody/id884923678/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cold-rush-wellness/id6608988763/reviews)** |
| Number of ratings | **1.9K** | 1 |
| Positive reviews | 51.1% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | **Free** | Ad-supported |
| Best chart rank | **#57** | — |
| Size | 277 MB | 117 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [InBody Co., Ltd.](https://appshunter.io/developer/524989563) | [AlphaSwitch Cryosauna, Inc](https://appshunter.io/developer/1761213503) |

## What reviewers say

### InBody

[App page](https://appshunter.io/ios/app/inbody/id884923678)

**Currently charting:** #57 Top Free · Health & Fitness (US App Store)

Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.

**Highlights:** Body composition analysis, Blood pressure monitoring, Activity and nutrition logging, Progress tracking, Device syncing, National ranking and friend competitions

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 👍 Accurate and helpful data
- 🚀 Easy to navigate
- 💪 Comprehensive features
- 📊 Useful for tracking progress
- 🤩 Great app for fitness journey

**What reviewers complain about**

- 🐛 Connectivity issues
- 🔒 Privacy concerns
- 💻 Poor user experience
- 🤯 Frustrating sign-up process
- 🤖 Buggy and glitchy

**Reported bugs**

- Unable to verify email/phone
- Inconsistent sync with gym devices
- Crashes when manually entering data
- Password reset issues
- Disappearing historical data

**Requested features**

- Support for latest device models
- Integration with Apple Health
- Ability to export data
- More guidance on interpreting results
- Option to set fitness goals


### Cold Rush Wellness

[App page](https://appshunter.io/ios/app/cold-rush-wellness/id6608988763)

Easily plan and schedule your wellness appointments directly from your device. View available times, book sessions, and find the studio's location. Optimize your time and convenience with this mobile booking tool.

**Highlights:** Schedule appointments, Book appointments, View schedules, View studio location, Optimize time, Maximize convenience

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is InBody free?

InBody is free to download, with no in-app purchases.

### Is Cold Rush Wellness free?

Cold Rush Wellness is free to download, with no in-app purchases.

### Which has better reviews, InBody or Cold Rush Wellness?

Cold Rush Wellness is rated higher. InBody averages 4.0 out of 5 from 1.9K ratings, while Cold Rush Wellness averages 5.0 from 1 ratings.

### Do InBody or Cold Rush Wellness have ads?

Cold Rush Wellness shows ads; InBody does not.

### Which is updated more often, InBody or Cold Rush Wellness?

InBody ships an update every 5 days, and Cold Rush Wellness every 2 months. Most recently, InBody was updated on October 29, 2026 and Cold Rush Wellness on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*